So, what is your primary diet?

Typical Amurican Diet
5 (20.8%)
4 (16.7%)
1 (4.2%)
0 (0%)
14 (58.3%)

Total Members Voted: 7

Author Topic: What is your diet?  (Read 7039 times)

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Re: What is your diet?
« Reply #20 on: September 01, 2007, 11:50:22 pm »
I eat what I can afford.


White rice, stewed beef/hamburger (I can get several kilos of this, frozen in tubes, for 10 bucks), tinned soup, dried soup, frozen veggies, homemade bread.

That's about it.  I eat a variant on that every single day.  Sometimes, for a treat, I get mac and cheese. 

As far as drinks go: White tea (I had some fans give me a large amount of a beautiful, very expensive silver needle white tea), jasmine green tea, iced tea (from powder) and water.


Re: What is your diet?
« Reply #21 on: September 12, 2007, 11:11:10 am »
Knowing where your food comes from is important. Minimize processed food and artificial ingredients. I eat a diversity of most foods in sparring amounts. Moderation is the key. Balancing calories, fat, veggies, sugar, proteins, salt, etc and exercise will lead to a healthy body.


Re: What is your diet?
« Reply #22 on: September 12, 2007, 02:09:22 pm »
I haven't started HRT being new and just now wanting to change, but as a diabetic on oral med's only I really liked the South Beach diet. I was...(omg) like almost 500lbs when I was diagnosed w/ diabetes. I started South Beach that day in Feb. 2005 and by July 2005 I was 310lbs.

Then, the ambulance that I work was struck head on by a drunk driver and I was laid up for 6 mos. with a broken right leg and started gaining again, however, I've turned all that around. Still don't have the body I want (pref. fem), but I love the advice from "Buterfly's", "katia's"  and "Kristi's" posts. God I still have a way to go, very frusterating; especially now.

South Beach is basically a "Meditarranean diet" when you start phase 2. I do my own cooking just because I too have to watch the sugars and starches I love oriental cooking in my wok, and the spicier the better  :o :o

oh and, salad's, salad's, salad's...blah-blah-blah.