Author Topic: Working out  (Read 1336 times)

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Offline jaynemonroe79

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Working out
« on: July 25, 2015, 08:53:07 pm »
Does anyone have any advice for a good workout plan? My change in diet is already yielding great results in loss of weight but I want to do some light cardio as well. I already swim regularly a few times a week. I don't want to lift weights and I abhor running. Thoughts sisters?

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Marlee

Re: Working out
« Reply #1 on: July 25, 2015, 09:37:46 pm »
I've always been told that swimming is the best cardio workout

Offline rosinstraya

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Re: Working out
« Reply #2 on: July 26, 2015, 03:38:26 am »
I started a 4 week set of sessions with a personal trainer (!) at the local gym yesterday - it was a special deal. I've been going to this gym/pool on off and on for about 12 years, so they sort of know me and are aware of my trans situation. Knackering, but worthwhile. I certainly felt it this morning.





Offline jaynemonroe79

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Re: Working out
« Reply #3 on: July 26, 2015, 04:19:22 am »
Thinking about doing a kick boxing class this fall that will get my fat butt in shape. Lol

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Offline JennyBear

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Re: Working out
« Reply #4 on: October 04, 2017, 07:59:58 am »
Anyone looking for detailed explanations and advice might want to read my post in the Feminizing workouts? thread. Or, I can also re-post that novel here. Unlike a couple other posters that I will refrain from naming, I will help give professional advice to my brothers and sisters here for free. We're all in this together.

HUGS!
"Don't be fooled by the rocks that I got. I'm still, I'm still Jenny from the block."

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