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Feminization Fitness

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Not entirely sure if this is a good place to post this question, but does anyone have any good tips on exercises for feminization? I was thinking of jogging a lot, and stretching. I'm also doing 15-minute daily breast massages.

I'd be interested to find out about this too.
I'm on a drive to try and 'rescue' my femininity.

I know a lot of celebrities like Kim Kardashian exercise wearing a waist trainer which helps get their curves, obviously there are other factors to achieve her body too lol..
I think i'm going to give that a go, but as i've never done it i can't vouch for it yet haha!

I use a combination of moderate intensity aerobics, and variations of plank poses to work on tightening core muscle for a better waist shape.

Stats, so far:
Weight: 140
Height: 5' 8"
Chest: 38". (Alas, little AAs on that...)
Waist: 28"
Hips: 36"

I also track every bite, for calories (protein, fat, carbs), sodium, and potassium intake.  Helps with keeping my endocrinologist happy with the blood work. I use MyFitnessPal, the free version, for that.

Thank you for the tips, ladies :).


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