Author Topic: I would like to hear peoples opinions on this.  (Read 1167 times)

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Offline Alaskan Danielle

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Re: I would like to hear peoples opinions on this.
« Reply #20 on: February 20, 2018, 02:04:04 pm »
Since I posted that I've gained 8 pounds making me 112 lbs now. That seems to have satisfied my dad and brother

@ Julia:  Wow, you were 104 and now you gained 8 pounds and are now 112 pounds !!!
Either you are around 5' to 5' 3" or shorter and very slim.   At the 5' 3" height a good weight for most small framed females would be around 110 to 115 pounds according to my charts.... but of course these kinds of guidelines are wrong as much as they are right.  The fact that your dad and your brother are happy with your weight gain may mean that they were concerned about you.
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Offline Jin

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Re: I would like to hear peoples opinions on this.
« Reply #21 on: February 20, 2018, 02:51:43 pm »
I have some extra pounds you can have!
I am 5'8" and have to hold my breath to stay under 200.
I yam what I yam, and that's all what I yam.
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Offline Julia1996

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Re: I would like to hear peoples opinions on this.
« Reply #22 on: February 20, 2018, 03:21:59 pm »
@ Julia:  Wow, you were 104 and now you gained 8 pounds and are now 112 pounds !!!
Either you are around 5' to 5' 3" or shorter and very slim.   At the 5' 3" height a good weight for most small framed females would be around 110 to 115 pounds according to my charts.... but of course these kinds of guidelines are wrong as much as they are right.  The fact that your dad and your brother are happy with your weight gain may mean that they were concerned about you.

I'm 5'4. They were concerned but I thought it was kind of silly. It's not like I don't eat. I just eat a lot of vegetables and low calorie stuff. My dad didn't think that stuff was substantial enough. But I'm not big framed enough to be able to carry a lot of weight without looking fat.
Julia


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Offline EleanorRiley

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Re: I would like to hear peoples opinions on this.
« Reply #23 on: May 30, 2018, 07:19:50 am »
Looks good!

Offline MaryT

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Re: I would like to hear peoples opinions on this.
« Reply #24 on: May 30, 2018, 05:05:37 pm »
Julia, I have only seen pictures of your face and I see no sign of malnutrition.  In some of your posts you describe yourself as skinny but you say you have put on 8 pounds.  I suppose that is quite substantial if you were only 104 pounds.

A mostly vegetarian diet is probably healthy but you need to make sure that you are getting enough protein and iron.  A low protein diet could, among other things, cause hair to fall out and a lack of iron would stop your blood from being sufficiently oxygenated.

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