here I am again, I don't know why. I guess because I can type in private yet still have someone see it .. well, one or 2 anyways. Kind of like writing a diary in the hope that someone finds it and reads it.
Today my brain is yelling at me .. type, say something, share, except I have no words to share. Is this a byproduct of loneliness? The need to share yet not knowing what or even with whom?
I feel off so I contacted PP to ask for new bloodwork to check my levels. Their answer? We need a session to ask questions to find out what you're feeling before requesting a blood test. Say What? I could go get one on my own just to check levels, it costs more is all. It seems more like that they want the appointment fee to pad their coffers. They don't have to review the results, I am the one that wants to see them. I really dislike Drs where they call for an office visit (even telehealth) before doing any simple thing. Like my Blood pressure meds. I'll bet when it's time to renew he will want to see me again even though my BP is consistent through all my previous 10 monthly visits. That's just an example, I'm weaning myself off the BP meds. My dose is so low that they don't even prescribe it at that level - next step is stopping. Exercise (walking) works better for me and better for me overall.
two panic (or anxiety, I get them mixed up) attacks this week. hugging myself, rocking in place, trying not to cry. I can't watch my favorite shows or movies as a distraction, some I lost interest in after HRT (must be the T loss) others simply show too much love and intimacy and I get triggered .. more crying *sigh*
maybe it's time to drop HRT and get my T up .. at least on T I didn't care. ... NO .. I am not contemplating that, not really, it's just something that runs though my head as a way to stop caring. But then, I'd had the other changes that would recur and I don't think I'd survive that.
triggers, everywhere triggers. Can't stop them, can't avoid them, they are expected an a total surprise at the same time. More changes needed to ease them, can't get anything done. No money. Any money goes into house and home where it's needed. Can't spend it on me and then have no home to relax in. except I can't relax. I am tense all the time. My teeth and jaw muscles hurt from clenching and grinding. Happens when I sleep as well. I'd drink to relax but I can't handle that either, makes my head hurt.
right here .. right here insert here a bunch of 4 letter words, many repeated, that the forum won't let you type. I really really want to type them. Primordial Scream .. yes, that could do it .. not here at work though, probably get fired.
I have no idea what all I just typed, I am not going to proof read it. I let my fingers rattle the keys on their own.