So how was everybody’s Sunday? Mine was really good, woke up feeling poorly (I have a cold) and decided on plan B which was going for a 7.5km run

to blow the cobwebs away. Felt better afterwards!
Then Andy came over for a couple of hours at lunchtime which was totally wonderful as usual I!
Back off to Teesside tomorrow evening but 12 weekly anti-androgen injection in the morning first!
I must admit I feel like my body has some T swilling around in it at the moment as im definitely irritable right now.


Catching up with NFL tonight but gutted my Seahawks are out at the first hurdle.


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