General Discussions > Fitness

Surprised art the gym today

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MeTony:
Met with a physiotherapist to get some new exercises. I surprised myself for being A LOT stronger than I thought.

55 kg on chest exrcise. 30 kg Biceps, 45 kg lats and so on.

Ot is cool that my training with too light weights still did something.


I’m omw. 


Skickat från min iPhone med Tapatalk

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