@Maid Marion, thank you.
@Northern Star Girl, thank you. I need someone at work to take a pic. I decided not to color my hair so I have 2 inches of a lighter color. I had white hair when I was young and it is returning
@RandiL, I agree Rachel M is beautiful.
@Rachel Montgomery, I will get a pic soon. Thanks for the gentle push.
-------------------------
I had a consult with my doctor Monday and my med was increased to maximum. I definitely feel better. Funny, now I am listening to music in my car. I always listened to pod casts in the past. My tolerance to light has dramatically increased. I find myself happier and in general less depressed and able to make decisions that in the past I was anxious and ruminated over. I still have suicidal thoughts but i do not go deep and it passes by quickly. I suspect the thought of suicide will be with me for life. I have a very long history of suicidal idealization. However, now the thoughts are just that, thoughts.
I really feel a lot better and I do not feel any negative side effects from the medication.
-------------------------------------------------------------------
I have been going to the gym often. I love the feeling from lifting. I always have. There are a lot of woman in the gym and they are built. I really need to gain 20 pounds of muscle. I use to lift some heavy weight back in March 2020. Covid diet and muscle loss and depression and isolation.
-----------------------------------------
Speaking of Covid, I want to go to India to get a face lift but is very high in covid. So maybe Thailand is a better choice.
-----------------------------------------
So I have completely recovered from the party 1.5 weeks ago. Wow, unbelievable. I have a guy texting me and he wants to meet up. IDK, I feel much more comfortable at parties. Something new, I know I should be courageous. Maybe that feeling I have is a good thing.