Therapy session #2 today…
I really have to strongly recommend this therapy stuff to people who may be on the fence. I know you think you can get results with tried and true methods like “banging your head against the wall” or “poking yourself in the eye with a sharp stick” … and while, sure, that may be true? This therapy stuff? I’m not sure if it will catch on or is just a fad? But… I heartily endorse it.
In all seriousness (God, I hope no one required the “in all seriousness” transition … but even so..) it was a great session. After the first time where we covered a lot and were all over the place (ok, mainly I was), I started this time saying that I realize that I have no control over how the people in my life will react to my being trans. So discussing what the plan is AFTER I tell them… would be like going backwards to the time when this was all in my head, the land of what if? And fantasy? Where I can make things work out perfect as I script them.
I mean, I feel very strongly… more strongly after living with session #1 for two weeks, that despite how hard a road to hoe it may be, I NEED to transition. But the thing I said was… even saying that, is like someone who hears a story about someone whose house burned down and lost everything they owned and says “oh, well if it were me I’d have run in and got all my valuables.” Until you’re actually faced in real life with the real life situation… definitive statements are foolish.
So I said I wanted to focus on me… who I am, what I want… how I got here… my therapist’s evaluation of me… and she thought that was a great idea. We agreed that once we both know it’s time to tell my family, then we will figure out the best way/time to do so… and after that we will deal with the next steps from there.
So we spent the hour on my history… she helped me recall situations that I hadn’t looked at in ways that kind of floored me. She at one point stopped me and noted how often I talked about how I was always trying to “fit in”… as if whether I was conscious of the issues with my gender identity, subconsciously I was very aware of it. There were very much some conscious moments of it too… but a lot of beneath the surface things that she could point to as a pattern that I hadn’t. It was … affirming, and confirming.
She really helped me unlock the “why now?” Of it all… and she saw that much easier than I did, and once she started showing me the pattern of it (by basically just repeating my words to me) it made tons of sense.
I could go on and on. It was a really productive hour. Again agreed to schedule for two weeks from now, so I could process further. But I feel like today really moved the ball forward. A lot.