General Discussions > Help and How to

I just started working out

<< < (4/4)

nonie:
Ah, Taylor, thanks so much for all your advice!  I think I'm going to take a lot of pictures too, to keep track of the growth :D  I'm gonna look so great, I know it already! :D

taylor:
No doubt bro!

Peace,

Taylor

nonie:
Progress!  For the last two days I have been able to add 5 crunches and 5 pushups each day.  I need a bigger dumbbell for curls - 10 lbs is too easy.  I can just barely handle 10 lbs for the deltoids and can't do it with the triceps yet.  My bicep started out at 10 inches, now it's 10.25!  Yay!

My SO taught me the correct form for everything I can do with the dumbbell, that's all I've been doing so far.  Kind of still easing myself into it I guess.

Navigation

[0] Message Index

[*] Previous page