Fitness

Using crutches

Started by Makenzie

Replies: 1
Views: 721

November 30, 2014, 10:39:02 AM
by Shauna89

Losing weight with shin splints?

Started by Starla

Replies: 0
Views: 755

September 11, 2014, 04:58:50 AM
by Starla

fitness vs shape, balancing it

Started by jaybutterfly

Replies: 0
Views: 770

July 15, 2015, 05:28:53 AM
by jaybutterfly

Middle splits?

Started by Lisa89125

Replies: 1
Views: 839

November 21, 2018, 01:44:29 PM
by barbie

Losing Muscle [Blog Article]

Started by Picklehorse

Replies: 2
Views: 873

April 27, 2015, 12:05:51 PM
by girlygirl002

preparing body for hormone therapy / muscle loss

Started by Anita43

Replies: 1
Views: 890

September 06, 2018, 06:08:17 PM
by Sarah1979

Spartan Race (and other athletic events)

Started by BioS

Replies: 0
Views: 892

March 01, 2015, 12:14:23 PM
by BioS

just had my first gym experience after starting transition

Started by FinallyMe84

Replies: 2
Views: 912

January 15, 2014, 08:44:37 PM
by FinallyMe84

Best Exercise Video for Abs and Core?

Started by Espguarde

Replies: 2
Views: 917

December 09, 2013, 12:57:08 AM
by Espguarde

though this to be an interesting poll :)

Started by andro

Replies: 0
Views: 930

March 15, 2011, 01:38:29 PM
by andro

Building and maintaining muscle after srs

Started by mythaisrs

Replies: 4
Views: 936

June 04, 2015, 12:25:03 PM
by Madison (kiara jamie)

friend help

Started by nguoiviet

Replies: 0
Views: 941

October 30, 2014, 11:58:34 AM
by nguoiviet

aerobics

Started by justjo

Replies: 0
Views: 946

June 10, 2010, 11:17:30 PM
by justjo

yoga

Started by oZma

Replies: 1
Views: 967

January 08, 2013, 04:38:39 PM
by Brooke777

Time to get in shape.. (Other than round)

Started by Mickie

Replies: 1
Views: 972

June 12, 2014, 01:20:26 AM
by superhumanradio

ZombieDog's Exercise Plan

Started by ZombieDog

Replies: 1
Views: 982

January 25, 2014, 12:36:11 PM
by Jamie D

Exercise with a Weak Ankle and Swiming is not a Option

Started by amrisa loftus

Replies: 4
Views: 986

September 11, 2018, 11:20:13 PM
by Dani

Sprained Foot - how to ease into exercise again?

Started by EchelonHunt

Replies: 2
Views: 996

October 11, 2014, 12:07:49 PM
by helen2010

yoga, has anyone tried it and what kind of results did you get?

Started by LJP

Replies: 4
Views: 1,004

December 29, 2013, 09:58:38 PM
by LJP

Increased flexibility with HRT?

Started by SciNerdGirl

Replies: 1
Views: 1,008

August 01, 2013, 09:09:08 AM
by JLT1