Fitness

YAY FOR BODY SHAPE CHANGE!

Started by jaybutterfly

Replies: 2
Views: 2,508

February 09, 2018, 11:17:04 AM
by ChrissyRyan

Good weight training program?

Started by greginprogress

Replies: 1
Views: 2,516

October 28, 2010, 02:55:41 PM
by ChrisTinaBruce

Middle splits?

Started by Lisa89125

Replies: 2
Views: 2,524

March 30, 2025, 11:08:11 AM
by kat2

preparing body for hormone therapy / muscle loss

Started by Anita43

Replies: 1
Views: 2,547

September 06, 2018, 06:08:17 PM
by Sarah1979

Question about women's workouts

Started by LittleBlackStar

Replies: 7
Views: 2,570

February 24, 2017, 09:55:18 AM
by Dani

Cycling again after a long break!

Started by kaitylynn

Replies: 10
Views: 2,592

April 28, 2017, 08:18:27 AM
by kaitylynn

Treadmill

Started by Hannah

Replies: 5
Views: 2,595

October 08, 2012, 06:53:22 PM
by Janae

Exercise with a Weak Ankle and Swiming is not a Option

Started by amrisa loftus

Replies: 4
Views: 2,615

September 11, 2018, 11:20:13 PM
by Dani

BUlking Up with supersets

Started by myles

Replies: 0
Views: 2,626

June 09, 2008, 08:58:19 PM
by myles

Too much running... A bad thing?

Started by Erica L.

Replies: 8
Views: 2,666

September 13, 2012, 11:15:54 AM
by ShaunaNinjagirl

Stretching: AIS or regular

Started by Valkyrie

Replies: 1
Views: 2,673

November 09, 2007, 09:56:01 PM
by saraswatidevi

Stressed

Started by Valkyrie_2

Replies: 9
Views: 2,684

February 26, 2017, 06:16:41 PM
by Valkyrie_2

mountain biking

Started by Kelly_1979

Replies: 12
Views: 2,693

October 21, 2015, 04:31:45 PM
by Anna33

I guess HRT is working......LOL!!!!!

Started by Erica_Y

Replies: 4
Views: 2,710

October 01, 2015, 04:48:17 PM
by Kanda Jo

Going back to the gym... To tell, or not to tell?

Started by Apples Mk.II

Replies: 7
Views: 2,765

July 07, 2013, 12:26:33 PM
by Apples Mk.II

How to tune the belly?

Started by Myself

Replies: 9
Views: 2,765

August 31, 2009, 07:33:36 AM
by Myself

Surfing! :)

Started by Karlee

Replies: 4
Views: 2,772

April 26, 2014, 06:16:00 PM
by JadeFla

Weightlifting for mtf

Started by juliafarmer

Replies: 1
Views: 2,779

July 18, 2018, 05:38:31 AM
by Dani

went ot my first pilates class

Started by michael 19 jones

Replies: 0
Views: 2,798

April 12, 2007, 09:37:42 AM
by michael 19 jones

Tucking and sports

Started by NoelleTh88

Replies: 4
Views: 2,804

June 04, 2015, 01:04:16 PM
by Jake25