Fitness

Good weight training program?

Started by greginprogress

Replies: 1
Views: 2,615

October 28, 2010, 02:55:41 PM
by ChrisTinaBruce

YAY FOR BODY SHAPE CHANGE!

Started by jaybutterfly

Replies: 2
Views: 2,651

February 09, 2018, 11:17:04 AM
by ChrissyRyan

Do you enjoy hiking, or simply walking for fitness?

Started by ChrissyRyan

Replies: 5
Views: 2,669

May 26, 2025, 05:48:40 PM
by ChrissyRyan

Treadmill

Started by Hannah

Replies: 5
Views: 2,699

October 08, 2012, 06:53:22 PM
by Janae

Question about women's workouts

Started by LittleBlackStar

Replies: 7
Views: 2,726

February 24, 2017, 09:55:18 AM
by Dani

Do you exercise less, about the same amount, or more than pre-Transition?

Started by ChrissyRyan

Replies: 13
Views: 2,756

June 26, 2025, 06:56:26 PM
by Maid Marion

BUlking Up with supersets

Started by myles

Replies: 0
Views: 2,766

June 09, 2008, 08:58:19 PM
by myles

preparing body for hormone therapy / muscle loss

Started by Anita43

Replies: 1
Views: 2,771

September 06, 2018, 06:08:17 PM
by Sarah1979

Too much running... A bad thing?

Started by Erica L.

Replies: 8
Views: 2,794

September 13, 2012, 11:15:54 AM
by ShaunaNinjagirl

Cycling again after a long break!

Started by kaitylynn

Replies: 10
Views: 2,796

April 28, 2017, 08:18:27 AM
by kaitylynn

I guess HRT is working......LOL!!!!!

Started by Erica_Y

Replies: 4
Views: 2,809

October 01, 2015, 04:48:17 PM
by Kanda Jo

Stretching: AIS or regular

Started by Valkyrie

Replies: 1
Views: 2,823

November 09, 2007, 09:56:01 PM
by saraswatidevi

Surfing! :)

Started by Karlee

Replies: 4
Views: 2,874

April 26, 2014, 06:16:00 PM
by JadeFla

mountain biking

Started by Kelly_1979

Replies: 12
Views: 2,878

October 21, 2015, 04:31:45 PM
by Anna33

Stressed

Started by Valkyrie_2

Replies: 9
Views: 2,893

February 26, 2017, 06:16:41 PM
by Valkyrie_2

Exercise with a Weak Ankle and Swiming is not a Option

Started by amrisa loftus

Replies: 4
Views: 2,941

September 11, 2018, 11:20:13 PM
by Dani

How to tune the belly?

Started by Myself

Replies: 9
Views: 2,945

August 31, 2009, 07:33:36 AM
by Myself

Going back to the gym... To tell, or not to tell?

Started by Apples Mk.II

Replies: 7
Views: 2,960

July 07, 2013, 12:26:33 PM
by Apples Mk.II

Tucking and sports

Started by NoelleTh88

Replies: 4
Views: 2,971

June 04, 2015, 01:04:16 PM
by Jake25

went ot my first pilates class

Started by michael 19 jones

Replies: 0
Views: 2,971

April 12, 2007, 09:37:42 AM
by michael 19 jones