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How to shape and tone your body. Male or Female. Tips, tricks, and fitness plans.

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Calisthenics!

Started by Jayr

Replies: 1
Views: 1,976

September 06, 2012, 09:41:58 PM
by Kevin Peña

Replies: 0
Views: 2,015

May 01, 2016, 03:31:20 PM
by jaybutterfly

Replies: 0
Views: 1,533

July 15, 2015, 05:28:53 AM
by jaybutterfly

Replies: 2
Views: 2,594

February 09, 2018, 11:17:04 AM
by ChrissyRyan

Replies: 19
Views: 2,948

November 18, 2009, 02:30:07 AM
by jesse

Resisting temptation?

Started by JakeGrimm

Replies: 3
Views: 2,329

March 31, 2009, 06:09:44 PM
by myles

Buns & Thighs

Started by Jaded Hearts

Replies: 0
Views: 2,340

August 06, 2008, 12:55:01 PM
by Jaded Hearts

creating lean muscle

Started by jacqui

Replies: 4
Views: 2,973

October 28, 2010, 02:58:40 PM
by ChrisTinaBruce

Moi, tucking for cycling?

Started by inoutallabout

Replies: 12
Views: 13,398

March 23, 2011, 11:26:05 PM
by GinaDouglas

Replies: 4
Views: 1,731

May 11, 2015, 06:41:46 AM
by IAmChris

Perfect Pushup

Started by Hurtfulsplash

Replies: 2
Views: 1,766

October 13, 2010, 07:54:43 PM
by Aidan_

Replies: 3
Views: 313

September 03, 2025, 01:41:49 AM
by Anne_lifetrip

Replies: 6
Views: 4,229

November 13, 2008, 09:34:48 AM
by Henry Slicker

New Shoes

Started by Hannah

Pages1 2

Replies: 28
Views: 4,840

January 13, 2010, 12:24:35 AM
by BunnyBee

Treadmill

Started by Hannah

Replies: 5
Views: 2,660

October 08, 2012, 06:53:22 PM
by Janae

Good weight training program?

Started by greginprogress

Replies: 1
Views: 2,577

October 28, 2010, 02:55:41 PM
by ChrisTinaBruce

benchpress?

Started by greg-unknown

Replies: 5
Views: 3,415

February 28, 2008, 08:28:10 PM
by Annwyn

Replies: 3
Views: 2,054

February 27, 2017, 10:21:11 AM
by Deborah

My Workout Journal

Started by G

Pages1 2

Replies: 23
Views: 3,671

December 02, 2013, 09:48:05 PM
by G

Replies: 2
Views: 1,601

January 15, 2014, 08:44:37 PM
by FinallyMe84

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