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Fitness

How to shape and tone your body. Male or Female. Tips, tricks, and fitness plans.

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Broader sholders?

Started by Prince_Eric

Replies: 3
Views: 3,570

June 10, 2007, 06:07:25 AM
by Prince_Eric

Broken ankle.

Started by VanOcc

Replies: 13
Views: 5,623

October 21, 2011, 07:19:11 PM
by SamiT

Replies: 4
Views: 1,931

June 04, 2015, 12:25:03 PM
by Madison (kiara jamie)

Replies: 17
Views: 7,063

October 13, 2009, 10:46:02 PM
by Alex_C

Replies: 0
Views: 2,762

June 09, 2008, 08:58:19 PM
by myles

Buns & Thighs

Started by Jaded Hearts

Replies: 0
Views: 2,393

August 06, 2008, 12:55:01 PM
by Jaded Hearts

Butt workout

Started by xander

Replies: 0
Views: 2,052

December 05, 2011, 08:57:47 AM
by xander

Calisthenics!

Started by Jayr

Replies: 1
Views: 1,991

September 06, 2012, 09:41:58 PM
by Kevin Peña

Replies: 2
Views: 2,972

March 26, 2009, 08:08:33 PM
by Bunnywitch

Replies: 6
Views: 2,424

August 28, 2013, 02:52:32 PM
by DriftingCrow

Cheerleader Core Exercises

Started by Princess of Hearts

Replies: 0
Views: 2,079

July 02, 2011, 06:42:16 PM
by Princess of Hearts

Replies: 4
Views: 2,125

August 26, 2015, 02:25:01 PM
by Lebedinaja

Replies: 4
Views: 1,761

May 11, 2015, 06:41:46 AM
by IAmChris

Replies: 3
Views: 2,529

September 14, 2015, 05:54:22 PM
by Laura_7

Creatine

Started by myles

Replies: 0
Views: 3,144

May 26, 2007, 10:59:53 AM
by myles

creating lean muscle

Started by jacqui

Replies: 4
Views: 3,014

October 28, 2010, 02:58:40 PM
by ChrisTinaBruce

Replies: 10
Views: 2,769

April 28, 2017, 08:18:27 AM
by kaitylynn

Replies: 2
Views: 4,824

February 03, 2024, 12:32:12 PM
by RobynTx

Replies: 3
Views: 2,257

January 01, 2013, 04:31:09 PM
by RedFox

Disabled or Too-Abled?

Started by LostInTime

Replies: 2
Views: 2,511

May 22, 2007, 12:30:17 AM
by ChildOfTheLight

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