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Fitness

How to shape and tone your body. Male or Female. Tips, tricks, and fitness plans.

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Kickboxing - Cardio Fitness

Started by Crypt77

Replies: 7
Views: 3,509

June 30, 2010, 12:05:59 AM
by Crypt77

Broader sholders?

Started by Prince_Eric

Replies: 3
Views: 3,436

June 10, 2007, 06:07:25 AM
by Prince_Eric

benchpress?

Started by greg-unknown

Replies: 5
Views: 3,415

February 28, 2008, 08:28:10 PM
by Annwyn

Yoga

Started by @Diana

Replies: 11
Views: 3,372

August 24, 2014, 03:38:18 AM
by Illuminess

Replies: 6
Views: 3,359

March 07, 2017, 04:26:34 PM
by Berserk

Replies: 5
Views: 3,340

July 28, 2017, 02:15:15 PM
by Jacqueline

Replies: 2
Views: 3,328

January 01, 2013, 10:02:29 AM
by summer710

Replies: 4
Views: 3,317

May 15, 2017, 07:08:51 PM
by TonyaW

Replies: 5
Views: 3,253

April 11, 2018, 02:54:49 PM
by justine77

Replies: 7
Views: 3,251

September 04, 2012, 06:11:35 AM
by Hikari

Replies: 8
Views: 3,249

October 06, 2017, 12:41:03 AM
by Saira128

What about bicycling?

Started by Barbara Ann

Replies: 2
Views: 3,248

May 29, 2007, 07:30:31 AM
by Lori

Replies: 2
Views: 3,195

March 30, 2025, 11:08:11 AM
by kat2

Replies: 14
Views: 3,190

May 22, 2016, 08:57:49 PM
by FrancisAnn

Replies: 8
Views: 3,172

January 18, 2025, 03:18:50 PM
by Lori Dee

Finally, a feminine body.

Started by Mazarine_Sky

Replies: 1
Views: 3,114

December 14, 2008, 06:50:27 PM
by Chrissty

Replies: 1
Views: 3,098

October 08, 2013, 08:58:30 PM
by Jenna Marie

Creatine

Started by myles

Replies: 0
Views: 3,038

May 26, 2007, 10:59:53 AM
by myles

Replies: 2
Views: 3,007

December 22, 2013, 04:31:17 PM
by 930310

creating lean muscle

Started by jacqui

Replies: 4
Views: 2,973

October 28, 2010, 02:58:40 PM
by ChrisTinaBruce

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