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Fitness

Links to instructional fitness videos on Youtube or Google Video.

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Subject / Started by

Replies / Views

Avoid Injuries: Shoulder Stretch

Started by LostInTime

Replies: 0
Views: 7,635

August 25, 2006, 01:36:53 PM
by LostInTime

Properly execute the skater exercise

Started by LostInTime

Replies: 0
Views: 8,377

August 29, 2006, 08:41:58 AM
by LostInTime

How To Do A Belly Dance Hip Raise

Started by Nero

Replies: 0
Views: 3,489

February 24, 2008, 06:05:36 PM
by Nero

Yoga for energy with Tara Stiles

Started by LostInTime

Replies: 0
Views: 3,192

August 05, 2007, 08:50:29 AM
by LostInTime

Get in shape with Pilates: Introduction to Pilates

Started by LostInTime

Replies: 0
Views: 7,578

August 25, 2006, 02:02:44 PM
by LostInTime

Quick run down on jogging

Started by LostInTime

Replies: 0
Views: 7,551

August 25, 2006, 01:26:56 PM
by LostInTime

How to Pole Dance for Fitness

Started by Syne

Replies: 0
Views: 2,534

March 13, 2010, 03:41:14 PM
by Syne

Belly Dance Workout

Started by Nero

Replies: 0
Views: 3,038

February 24, 2008, 05:54:19 PM
by Nero

Basic sports skills: Soccer ball juggling

Started by LostInTime

Replies: 0
Views: 7,490

August 25, 2006, 01:33:58 PM
by LostInTime

Yoga for Jocks Routine

Started by LostInTime

Replies: 0
Views: 3,001

August 05, 2007, 08:05:13 AM
by LostInTime

Egyptian Belly Dancing Moves - The Hip Drop

Started by Nero

Replies: 0
Views: 2,858

February 24, 2008, 06:02:38 PM
by Nero

OOOOOOOOOOOO

Started by aisha

Replies: 0
Views: 2,450

May 15, 2010, 10:49:33 AM
by aisha

Running Strategy for Marathon Runners

Started by LostInTime

Replies: 0
Views: 7,445

August 25, 2006, 01:56:49 PM
by LostInTime

Simple Exercise: Body Center of Mass Change

Started by LostInTime

Replies: 0
Views: 7,958

August 25, 2006, 01:25:40 PM
by LostInTime

How to Increase the 'Appearance' of Your Breast Size through exercise

Started by Nero

Replies: 0
Views: 3,489

January 14, 2009, 12:08:38 PM
by Nero

Yoga for the Butt with Tara Stiles

Started by LostInTime

Replies: 0
Views: 3,661

August 11, 2007, 09:41:21 AM
by LostInTime

8 Count Bodybuilder Exercise

Started by LostInTime

Replies: 0
Views: 7,938

August 29, 2006, 08:39:47 AM
by LostInTime

Take time to learn how to breathe

Started by LostInTime

Replies: 0
Views: 7,355

August 25, 2006, 01:30:42 PM
by LostInTime

Yoga for Tension Release with Tara Stiles

Started by LostInTime

Replies: 0
Views: 3,080

August 05, 2007, 08:08:30 AM
by LostInTime

Styles of Belly Dance Defined

Started by Nero

Replies: 0
Views: 2,688

February 24, 2008, 05:56:11 PM
by Nero

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