I think the smallest dose is 25 mg, not positive. I took it at nite to sleep, after awhile it didn't work, so I quit it. Maybe it was just the idea of that, but I felt much better. It's not uncommon to be prescribed 100-200 at a time. I know people who who are getting as much as 1600/day, vegs all of them.
4x/day is to much ativan, even if the dose is .5mg. I only used it when I knew I had to or was going to need it. I stoped the 4x a day after about a week and it was so much nicer. When you need it take it, but only use it enough so you can deal (KEY WORD THERE) with what ever is the cause. If you need more, take it. They have to prescribe an amount that works when you're living a stressed life. Sometimes the stress is ourselves from taking these drug cocktails from the doctors
It's all about you, always. When your life gets to a certain point that you cannot deal with it,...it is about you. You have to forget the idea of a happy pill that is going to make it all better. You only need for anxiety, the reason that it's there, to stop. If it takes therapy, so be it. You have to stay proactive at all times.
I would see about the .5 ativan, at first they buzz you for a few minutes but, thats about it. If you need it fast, chew it. just tastes like chalk. If you can actually feel it in your system, after 15 min., you took to much. Not to worry, they wear down pretty fast. That the best. you should have the situation under control by then. THEY give you the TIME to fix yourself!
I wanted something that lasted longer, so I use Klonopin. My evils are in my head. PTSD. Once triggered, I know what it was, but my brain just goes off on a flighty adventure with me hoping It doesn;t kill me. Klonopin when chewed works fast enough.
You take care of all those boogey men. 99% of fear is self generated. You just have to find the triggers and let go of them.
It really scares me when you talk like your going to kill yourself one way or the other. I got brought back 4 times, 4 freakin times. Must have been to tell you not to. Tomorrow I'll go back to being a Androgyn and proud of it.
Ativan