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Dealing with fear during transition

Started by lecoeurdegrey, April 25, 2012, 11:05:31 PM

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lecoeurdegrey

This isn't really on one specific aspect but I just wanted to get some insight on how you coped with fear, anxiety, and the works. I used to cope with it all through my eating disorder (fear of "maturing" just fueled this) but luckily I Got better some time ago so now I cope through my studies.
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Alainaluvsu

When I wasn't sure about things (well before I transitioned) I found my cat. I knew that no matter what I looked like, if I thought people would think of me silly (something every transsexual needs to get over) I always knew she didn't care and would still sleep on my bed with me at my feet, no questions asked.

Sounds stupid, but I love her so so much and it really helped me get through life when I was scared (again, well before transition, way before HRT)
To dream of the person you would like to be is to waste the person you are.



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Ashley_C

Good topic. I was just talking about this tonight with my GT.

(sorry I have no insight, I'm just curious what other girls have to say)
We must move forward... not backwards, not to the side, not forwards, but always whirling, whirling, whirling towards freedom.

My mindless babbling are my own opinions and nothing more.
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apple pie

Hmmm I have no insight either...

I am someone with little self-confidence.
It took me half a year or more just to stop feeling scared and nervous when going out as a girl.
Eventually, the fear wore itself away... and now it feels completely normal to me.
So I guess for me it's like, be scared for long enough and eventually you won't be scared any more!?
I know, not enlightening at all! But I thought I'd share it anyway... :)
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justmeinoz

I just tackled it a bit at a time, before I went full-time.  Baby steps, and when I felt things had gone well, took a slightly more adventurous step.  Each time my worst fears were not realised, I was encouraged.  Bit like coming out to someone who has guessed, and says," I wondered when you were going to say something."

Karen.
"Don't ask me, it was on fire when I lay down on it"
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Cindy

It is an interesting post. Thank you.

I was terrified. I was so frightened of getting my ears pierced, which isn't compulsory BTW, that I could make myself vomit (sorry). It was people opinion I was frightened about, not any 'pain' issue. I did it. It took me a long time.

I think in retrospect that it broke the fear barrier. No one gave a damn. I had a second ear piercing and started to wear large hoops and coloured stones. All while presenting as male. The ONLY comments I got were from women.  "I like your ear rings" Thanks I like them as well, my response. No one was nasty (our fear factor I think).

After being there doing that I started going out. No one cared. I shopped in both female and 'male' guise. No one cared.

I started going to the same hotel every  Saturday for a meal and a drink. People noticed me and started to talk to me. Staff were great, in fact everyone was great. I basically have a reserved table in the dining room every time I walk in, they all (staff) know me as Cindy and there are no problems at all.

I did do one thing, last Christmas I left a Xmas card with the manager with $20 in it asking that it could be used at the staff Christmas party to contribute for drinks, and thanking everyone for accepting me. I went back about a month after Christmas. Every member of staff came to me that night. Every single one was loving and accepting.

We sometimes walk in the terror of our making. It may not be real. We need to accept that. Most woman are not frightened of going into a shop and buying clothes, food, make up, bras, knickers, sexy lingerie, anything. Because that is what we do in every day life.

Just think. Why do woman buy sexy night clothes? One among many is they want some attention from their partner. It turns him on. Every woman in the shop knows it. It is no secret. It is being a normal female. So how can you be embarrassed.
How to deal with fear? Accept it.

You WILL pass when you are confident. Not wishing to be rude but there are some dog ugly cis woman out there, they pass. Why? Because they accept they are female. Sadly maybe not the image they want to be but confident anyway.

We have to do the same. Accept yourself. You are woman.

I'll suggest one thing if you want to start slowly.

Get dressed and made up. Not as a ->-bleeped-<- hooker, unless that is you wish. Just say female jeans or a skirt, cute shoes or boots, no not the six inch heels something you can walk in. What other woman are wearing.  Get your handbag. You need your purse, mobile. tissues, sunglasses. ( I have a little bag inside my handbag with lipstick, mascara and some foundation, but you don't need it yet.) .

Shopping bags. A shopping list. Go to a store or supermarket, depends on your country, and shop. Buy some groceries. Buy some female sanitation products. Take your time looking through them. Pick up and read. Guys NEVER do this, you will be scared for a few minutes and then suddenly the light goes off. I'm doing what every other woman does. 

What was I ever frightened of?

Have fun

Cindy
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lecoeurdegrey

Quote from: Cindy James on April 26, 2012, 05:10:23 AM
It is an interesting post. Thank you.

I was terrified. I was so frightened of getting my ears pierced, which isn't compulsory BTW, that I could make myself vomit (sorry). It was people opinion I was frightened about, not any 'pain' issue. I did it. It took me a long time.

I think in retrospect that it broke the fear barrier. No one gave a damn. I had a second ear piercing and started to wear large hoops and coloured stones. All while presenting as male. The ONLY comments I got were from women.  "I like your ear rings" Thanks I like them as well, my response. No one was nasty (our fear factor I think).

After being there doing that I started going out. No one cared. I shopped in both female and 'male' guise. No one cared.

I started going to the same hotel every  Saturday for a meal and a drink. People noticed me and started to talk to me. Staff were great, in fact everyone was great. I basically have a reserved table in the dining room every time I walk in, they all (staff) know me as Cindy and there are no problems at all.

I did do one thing, last Christmas I left a Xmas card with the manager with $20 in it asking that it could be used at the staff Christmas party to contribute for drinks, and thanking everyone for accepting me. I went back about a month after Christmas. Every member of staff came to me that night. Every single one was loving and accepting.

We sometimes walk in the terror of our making. It may not be real. We need to accept that. Most woman are not frightened of going into a shop and buying clothes, food, make up, bras, knickers, sexy lingerie, anything. Because that is what we do in every day life.

Just think. Why do woman buy sexy night clothes? One among many is they want some attention from their partner. It turns him on. Every woman in the shop knows it. It is no secret. It is being a normal female. So how can you be embarrassed.
How to deal with fear? Accept it.

You WILL pass when you are confident. Not wishing to be rude but there are some dog ugly cis woman out there, they pass. Why? Because they accept they are female. Sadly maybe not the image they want to be but confident anyway.

We have to do the same. Accept yourself. You are woman.

I'll suggest one thing if you want to start slowly.

Get dressed and made up. Not as a ->-bleeped-<- hooker, unless that is you wish. Just say female jeans or a skirt, cute shoes or boots, no not the six inch heels something you can walk in. What other woman are wearing.  Get your handbag. You need your purse, mobile. tissues, sunglasses. ( I have a little bag inside my handbag with lipstick, mascara and some foundation, but you don't need it yet.) .

Shopping bags. A shopping list. Go to a store or supermarket, depends on your country, and shop. Buy some groceries. Buy some female sanitation products. Take your time looking through them. Pick up and read. Guys NEVER do this, you will be scared for a few minutes and then suddenly the light goes off. I'm doing what every other woman does. 

What was I ever frightened of?

Have fun

Cindy


Thank you! This post is spot on!
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A

I'm not sure I'll be able to help...

My number one rule for overcoming fear would be... Let it slide. From what I've read, it's not like that for everyone, but by being docile, normal, and only gradually changing... Until you're confident enough to "jump", of course... Trouble just doesn't tend to stick to you.

This is true for many domains, not just transition. If you "slide", trouble eventually "slides" off of you. If you cover yourself with spikes, trouble will stay. For example, when I was in primary school (probably ~8 years old), I used to be bullied a lot, because I was shy, distracted, wore glasses, dressed in blue a lot (yeah, children don't need a valid reason to bully), and was somewhat fat. I soon learned to naively smile back at insults and ignore bullies.

At first, they were really frustrated by my unexpected reactions and worsened the bullying. At one point, one boy even tried to behead me (with half of a "for sale" sign; nothing serious, but he really WAS angry), and when I just let him do it for a while, and even moved my muffler away to help, and pretended that I was okay with it, he just rubbed a few times, barely making me bleed, and went away. After that event, things calmed down quickly. I was never really bullied again after that, until secondary school, where the initial pattern of "bully, bully more, then stop bullying" repeated itself, although on a much shorter period (3 years 1 year). The bullying then stopped forever.

To come back to transition, the "let it slide" method seems to work well for me.

First I started only buying women's jeans on the excuse of my round butt, then shoes on the excuse of my wide but short feet, then I bought a theoretically andro but quite feminine anime bag as a purse, then...

I think that the best way to fight fear in general is to allow yourself to be a scaredy-cat and use excuses, and go gradually. Don't force yourself to jump until you're ready. The pressure of "I must go full-time" or "I must pass" is just going to add to the stress. Take it to your own rhythm.

Don't hesitate to use tricks and excuses, especially in the beginning. Scared to come out? Send an e-mail. Scared of what the clerk thinks of you when you shop for female clothes as a male? Pretend that you're looking for a birthday gift for your twin sister who almost has the same measurements as you. Scared of showing your rather feminine hat? Say that your sister knitted it for you.

For example, when I was really incapable of passing (I can now pass with a high success rate under certain conditions (like, using a scarf), I said that my feet were so wide but short that I had to buy women's socks. And the clerk, just like that, proceeded to telling me how there's no shame; how her husband, too, wore women's socks. All stress avoided!

I'm sort of in an objectively weird in-between stage, still presenting as male, but wearing misleading androgynous-but-more-girly things, and long-ish hair, with a somewhat feminine voice. At first, the vast majority of people were very cold to me, weirded out ("oh no; I'll catch the gay!" or almost), but didn't display any animosity, since I didn't actually provoke anyone.

And this term ("semester" of 4 months in college), helped by hormones, I started talking to others a little more, and helping them out, uncalled for, when they asked their friends for advice and they couldn't help, in programming classes, where I'm more comfortable than most (having ever done some "fake" game-specific language programming, and discovering by coincidence that it was similar to Javascript in many aspects).

After their initial reaction of unease (even apparent on their mouths), seeing that I'm a helpful and nice person, they are beginning to accept me more, and they now even ask me for help, thank me, and even sometimes talk to me without a need for help. And they're visibly more at ease with me. there's still some unease, at different levels, with some people, but the vast majority are accepting me.

I was a weirdo "gay" (even tough I display no homosexual, or stereotypically gay, behaviours that I know of); and now I'm turning into that strange, but nice and hard-working, person.

All of this, I think, is slowly preparing them for when I come out & go full-time, anywhere between next Autumn and the following one.

I hope I was helpful.
A's Transition Journal
Last update: June 11th, 2012
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JoanneB

What a timely topic as I have been wrestling that demon for a few weeks now. I've been doing baby steps and the stride is getting longer each passing month. Most times things are going incredibly easy, almost too easy. The only uphill stretches is dealing with my wife and her fears of our future. Climbing the rock wall is dealing with my fear of the future as it gets harder and harder to keep up the pretense of being a guy.
.          (Pile Driver)  
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                    ^
(ROCK) ---> ME <--- (HARD PLACE)
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