This might be a little naughty as I have already made a post in the Blogs section but that's quite far down the front page so i figure I might get a little more exposure here (although I'm not sure why i want exposure, i do definitely want it XD)
To make it a little less of a shameless plug, i would advise anyone who is having trouble sorting out their head to try writing stuff down be it on a blog, a journal or even just a letter to yourself. Its amazing the release of pressure I've felt from just getting stuff out of my head and into written format!
catherineditheridge.blogspot.co.uk