Hum, maybe also getting some older (me) it REALLY helps to have at least some routine.
As soon as I break it, yes, things tend to get hay-wire... and I do not even have to go to work!
Monday, each Monday, electrolysis and having to leave the house at 8:20am after having done my dilating session ~ 1/2 hour, then getting dressed, make-up - the worst WHAT TO WEAR???
What shoes, etc. this alone could take me up to lunch time, without breaking a sweat

Still same day going for 1hour and some, for a my daily health walk/jog, then leaving yet again the house a 4:45pm at the latest for Pilates.
Well then a girl needs some sustenance also, so breakfast, lunch and early dinner (at times)... I mean WHO can go to work with such a loaded schedule? Shopping and taking a shower, hair, gosh the list goes on. No idea how I actually manage, including typing posts at Susan's.
Thankfully the rest of the week is somewhat more forgiving and without some routine I'd be all over the place, i.e. in the wrong place at the right time or visa versa

Only once I go to bed and are done with my second dilating and a bit of chick-lit (reading) can I call it a day.
Girl-life tough life, eh?
Axélle