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Looking for Ideas... Feeling tired and worn out.

Started by LivingInGrey, July 15, 2012, 08:04:43 PM

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Kevin Peña

#20
August 22, 2012, 04:41:41 AM
Oh ya, I came up with a couple of other tips. If you have a bike, try commuting on it. I feel that a bit of exercise in the morning always gets me energized. Also, sunlight (specifically blue light) causes you to emit serotonin, a mood and energy booster, so try to get a good amount of sunlight (don't stare directly at the sun, though).
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