Susan's Place Logo

News:

Please be sure to review The Site terms of service, and rules to live by

Main Menu

Looking for Ideas... Feeling tired and worn out.

Started by LivingInGrey, July 15, 2012, 08:04:43 PM

Previous topic - Next topic

0 Members and 1 Guest are viewing this topic.

Kevin Peña

Oh ya, I came up with a couple of other tips. If you have a bike, try commuting on it. I feel that a bit of exercise in the morning always gets me energized. Also, sunlight (specifically blue light) causes you to emit serotonin, a mood and energy booster, so try to get a good amount of sunlight (don't stare directly at the sun, though).
  •