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Started by mark131, September 01, 2012, 08:51:36 AM
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Quote from: Natkat on September 02, 2012, 09:09:18 AMI dont know how old you are, but I had a huge phobia for pregany, and still do to a point. it was at the limit of OCD, at some times it actually WAS OCD.I dont know if you got OCD or just are very scared.here is what helped for me.1. Informate yourself, even if you have to learn the same things 100 of times do it, it helps on the nervs.2. relax. in caise you fear is OCD or just very extremly then its best to be somewhere quiet or peacefull so you can get time to focus on your problam alone and get a sulotion to it, getting over a fear, whatever its spiders or highs, is not easy and cost alot of energy, + you need to be able to controll yourself. so do it while your not busy and try keep your focus there for a long time.3. you can talk to a psycologisk or anything like that about it, I didnt because the people I knew where pretty bad, but if you find someone you trust and who is nice to talk to you could do that.good luck.p.s. if your nevous take a pregnacy test it helps. I do that at times even when im all sure its not nessesarry, but if its still worrys me a bit then its easy to claim down after you done it. if your are on any kinds of medications or anything where you make blood test, regulary you could ask your doctor to test things like STD or prenacys as well if there not already doing it.