You are not worthless. That needs to be said first, no question. You need to get yourself out of that mindset of thinking as nothing good can come out of it. I know, because I've been there myself as have others. I really do promise you that things can and will get better, but you have to put yourself out there. It's not easy, but it really does get better, you can't sit around waiting for them to, you have to go out at make your life better
for youI am really sorry about the pain you feel and the hardships that you are enduring.
Quote from: Crt.rnA on September 27, 2012, 01:32:54 PM
A lot more with the therapy, that keeps unpacking "emotional boxes" and making everything even worse. I though it would improve my life, but I only see how worthless and wasted it is.
Reaching out for help is not worthless and is never wasted. Talking about things that are troubling you and are hard for you is the first step to healing. It is very hard and you are very brave to have sought help.
QuoteWhen my two paths look this bad, a third option starts arising: End with everything. I never considered doing something like this, and now... I keep seeing it as the easiest and most harmless solution
It's not easy and it is certainly not harmless. It affects everyone around you and everyone in your life. It precludes you from the chance to be happy. It precludes you from the chance to change things for yourself. And it denies everyone who cares about you one very basic thing, YOU. Yes, it is an option, but it is never a good one and
never the right one.
QuotePeople seem more worried about me than usual
This is case and point to what I just said. People worry about you because they care.
QuoteOthers have tried to encourage me and say that it is only in my mind, but it does not work
It is not only in your mind. Not at all. The pain can be very real, and it is hard to deal with. You need to find something that helps take your mind elsewhere, get yourself active, do something you enjoy, and quite plainly get out of your own head. Again, I say this because I have been sitting where you are, beating myself because I thought it was all at an end. There are indeed people out there for you and people who care. And there are people here on Susan's who care to, and who want nothing more than to help you. You're doing the right thing by reaching out and saying you need help. Now you need to let people help you.
QuoteI see nothing that can motivate myself to keep going one. I'll die alone
This is where you have a choice. If you can not see a reason to live, then you need to go out and
MAKE ONE. I know it seems daunting right now, but it is very doable, I promise you.
QuoteThe therapist keeps saying that the most cruel person to me is myself, that I am like a judge that keeps punishing me and making my life more miserable. That I keep setting rules for making everything more hard and extreme
From what I have read, I actually could not agree with this more. You are WAY too hard on yourself. You punish yourself for things, you bring yourself down, tell yourself you can't do it for whatever reason. I'm telling you right now, YOU CAN! I have no doubt that if you put all the energy that you spend on hating yourself into trying to change things to be happy with yourself, that your life will turn around in an instant. Right now, you are your own worst enemy. Let those around you help you
Quote from: Crt.rnA on September 27, 2012, 02:19:44 PM
I undestand what you say, but I don't want anything of that, I don't even want to be a woman... I just want my old life back, being completely oblivious and ignorant. It was a crappy life, but at least I did not know it... This has gradually taken my health, crippled my sleep and reduced my productivity at work to a point where I risk losing it. Eight kilograms lost, insomnia, inability to concentrate, can't even enjoy the few social events I could participate in. No libido or sex drive and distancing me from the few people that cared about me.
I don't want anything of this, but the damn thing keeps pushing and eating me from inside, breaking every small thing that still worked for me. Nothing works into getting it out of sight anymore...
I don't think that any of us ever wanted this. The key to what I said in my previous post in this thread is indeed that this is VERY hard. Like I said, I would have like to have been able to stay 'male' and live a normal life, not having to deal with any of the issues. That was not in the cards for me. But what I didn't do in that previous post was follow through to today. I can tell you with perfect certainty that I am happier now than I ever was in my past. In fact even the worst days for me now are still better than those best moments of my 'old life.' What changed? Me. I got out of my own way, like I'm begging you to try and do. I stopped lying to myself about who I really was. I sought help. I talked to a therapist. I started one step at a time and eventually my feet began to take me new places and I haven't looked back since.
It took was saying "I will not let this beat me." It took trying to make things better. Like I've said many times to you now, if you can get yourself to start thinking positive, and thinking about all the wonderful possibilities that could come to you in life, some of them actually will.
I really hope that you are ok. I hope that you can find some peace inside. I hope that you can lighten up on yourself. You do not deserve the pain that you put yourself through. You are a much better person than you think, and you indeed have the possibility of a bright future if you only allow yourself to go after it.