Quote from: Stephe on October 13, 2012, 10:49:41 AM
I normally don't say this but, I don't believe you are being helped posting here and there are other bigger issues at play than GID. You really need to find a good therapist.
Absolute truth. Here goes my last message. This is the synopsis of everything so far, as sincere as I could be. I will probably print a copy of this and bring it to the therapy.
I started visiting a general therapist in July, and after all of these months, I think we have accomplished nothing, just made things worse. Apart from random talking, the only thing she has managed to achieve is to destroy my relationship with my family. I just told her that I wanted to improve my confidence and be able to have normal social life, and lose my fear of friends and relationships.
Ever since everything started all my hidden things started to pile up. The BDD about problems I believe as real is managing to cut me away from everything
The mechanism goes like this. Okay, I had the GID for years and grw up slowly, but I did not care a lot. I though it was ok just being a bit strange, but never feel the need to really do something until this year. When I actually wanted to give the first steps, the first thing was coming here and be assured that it was OK and I was not crazy. I booked a date for GD therapy that would take place several months later (Next Month). After that I asked myself:" Ok, What can I do in the meantime? I could learn make up. I can try to walk. I can work on my voice". When I tried the make up I'd start seeing all sort of facial problems. A weird angled jaw, a deformed mouth, an eyelid problem, wrinkles and bad skin everywhere... I knew that I hated my manly face but now I had made exam after exam of it. I knew every corner of it and was terrified about how everything was bad. Not bad like "The forehead sucks but it can be corrected or I can get a better nose". I was (and am now) terrified of physical defects that probably can't be corrected with surgery, such as the different facial muscles, the angled jaw that could only be repaired by fixing the bones... Now I am aware of everything. If I move the eyes I feel the droopy eyelid. If I close my mouth I feel the teeh not connecting properly and the jaw nor moving perfectly. If I try to smile I feel the lower lip contorting and trembling. It is terrifying and I need to tell myself that some things need to be accepted, but I can't take those things away from my head.
When I tried to walk and adopt mannerisms, I saw that my body could not move properly. There was a birth defect on a leg and my posture was really bad thanks to it. The leg was improperly angled, I lost balance easily and I had a lot of back pain. and the pelvis and hips were displaced and misaligned. I was so depressed that I visited a traumatologist just to tell me that my bones were OK and with a bit of physiotherapy I could solve it. The osteopath saw me on last thursday and he was quite worried. He inspected all my body and said that everything was out of place, and it had happened over many years, uncorrected and degenerating. He started pressing few things, but did not want to tell me how long would it take of if a full repair could be achieved. Now I can't get my neck straight, as if he had changed something and left it worse.
Well, the voice... I don't want to think about that, it is the first thing that terrified me and just decided to leave it until I could repair those other things.
In the end, I was feeling down more and more. I could not look to the future and say "it will take time but I will walk again", and even if I could, my face would come to haunt me. Body Dysmorphic disorder, or maybe hypocondriac... It has taken over me. Now the things for me are like this:
- I have lost all the concentration at work and lowered my productivity to a minimum.
- I rarely go out of home
- I don't clean or care for anything around me.
- I have lost my routines of exercise, cleaning, cooking... If I am let alone I will probably starve to death mostly because I don't care
- I don't see my last friends anymore. Every time I try to meet them, I back away at the last minute. The last time I actually meet them I only wanted to leave, the sadness would not go away even with them around.
- I only fight with my family
- I panic every time I see a mirror
- I keep having mood swings, worse than ever, I break things, don't listen to anybody...
- I break down constantly at home or work, enclosing myself in the bathrooms to cry.
- I just lie in bed hoping that if I fall asleep no thoughts will happen for some time, and I don't want to leave.
- I only shout at my family when I can't hide my panic, and even they are getting depressed about my pitiful state
- I have lost the interest about every thing that helped me cope with the day to day life.
And the worst one. I don't know how to face the future, or if I have a future like this. I don't know if I can have a happy life once and for all, or if I will keep suffering year after year until I die. I don't have any strenght to continue, and it just makes me apathetic, waiting for the next weekly session of therapy as a small fix.
But they don't work. On the therapy I look calm as if I had fixed the problem on my own, I mention that it is illogical and stupid and with an unfounded basis. I already did that 12 years ago in the last depression. I almost never was asked about what depressed me, they just stuffed me with meds until my parents decided it was enough. The truth is, I never healed from what caused me that depressive disorder and it would come back to depress me for weeks from time to time, when I was low.
Maybe the story repeats itself. As I said, I always thought I could live with the GID and be happy without even having to fight or transition. But it got me in a depressed moment when other things from life were exercising a lot of pressure over me. After wanting to finally accept it, all the other unresolved issues decided to go back. They had been waiting in a dark corner and now they are roaming free again. The GID was an easy thing to accept and that was solved a long time ago. I had no fears about transitioning, my life after it, passability, etc. The other disorders turned into real behemoths. They were things chained to a wall. Take a brief look at them and go back to my objectives: make friends, get my own home, find love, be happy on life. Those were my directives, what helped me push forward in the day to day. Not they have been eaten by the chained disorders.
So, I don't know if that therapist is working well with me, or if I am not willing to be sincere with her about what's eating my from inside. Most of the time it feels as a small dose of drug to make me feel better and later despair until the next session starts, but they feel as if they only wanted to drain money for me. I tell her my issues, what has happened during the weel, we evaluate them, but in the end they remain there. We don't do anything to cope with them, I don't get any solution, and the therapy session only gives me a fake sense of peace until the next one. The topic changes every day, or I change it. I don't know if the therapist is bad, or if I am lying to her and faking my appearance of security.
Yes, my time here ended a long time ago. I got all the orientation I needed, all the support that could be offered. I Know what needs to be done, but now I am left with the other disorders making my life miserable. I need help to overcome all of this, and I won't be getting it here. I need more therapy, but maybe a psychiatrist more than a psicologist? My therapy sessions so far feel like trying to put off a fire with a water gun. I don't want to acknowledge that I may even need antidepressants to work through all of this, but it is probably is the truth. I can only whink of "How long until the next bad episode"? and "will I do anything I may lament?"