Susan's Place Logo

News:

Since its founding in 1995 Susan's Place forums have blossomed into a truly global lifeline. To date we've delivered roughly 1.4 billion page views to hundreds of millions of unique visitors, guided more than 41,000 registered members through 1,985,081 posts and 188,474 topics across 193 boards, and—most importantly—helped save tens of thousands of lives by connecting people to vital information and support at their most vulnerable moments.

Main Menu

Dynamic Dilation

Started by calixx, December 15, 2012, 06:30:37 PM

Previous topic - Next topic

0 Members and 1 Guest are viewing this topic.

Print
Go Down Pages1
User actions

calixx

December 15, 2012, 06:30:37 PM
For anyone who is practicing the "Dynamic Dilation" method
I made an mp3 to help track your timing.

http://alka.li/Dilation.mp3

15 second intervals.
Alternating between (depth) pressure and rotational pressure.

It's 15 minutes long to match the Dilation procedure.
I'm one of those Chloe's you may know.
  •  

calixx

#1
December 15, 2012, 06:44:17 PM
Probably should move this thread to the "Post operative life" section
I'm one of those Chloe's you may know.
  •  

Kadri

#2
December 16, 2012, 04:41:03 AM
Oooh Thanks for that, just might enjoy using that!
  •  

livinit

#3
January 07, 2014, 11:09:49 PM
Thanks and I'm bookmarking this one.
  •  
Print
Go Up Pages1
User actions