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Huge thighs

Started by A, December 20, 2012, 10:31:16 PM

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Padma

Nope, sugar is what you're left with if you take out all the goodness. Molasses is what you're left with if you take out all the sugar. Of course there's some sucrose still in there, so it has calorific value, but it's pretty amazing nutritionally.
Womandrogyne™
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Elsa

A - TBH the one thing you gotta do is develop the willpower to get yourself going.

I've been in similar situations - and I think I may either have ADD or maybe a bit autistic because although I could read at an early age - I could not talk to people that well and am perpetually making a mess of things and I have a brother with low hemoglobin. To make matters worse I've had a lot of head as well as one spinal injury over the years. And I was given several meds while growing up to help me keep functioning.

If I try doing something for too long - I would get irritated and restless - sometimes if I am forced to sit for too long I have even done things like scratch my skin or scalp until it bleeds and even pulled my own hair out.

But here's the kicker that has kept me rolling all these years despite having days where I cannot function normally, is my pride - I cannot allow anyone to ever make me feel like I am worthless.

You HAVE to force yourself, you need to tell yourself **** everyone I am gonna do this on my own and I am gonna be awesome at this and then go ahead and actually do it and do it well. 

I am assuming here that you aren't going to do something obviously stupid.

As for the original point - you could also try making a diary or a chart - except it should be used to keep a track of your activities as well as food intake. This helped me stay sane while I was going through the wrong puberty.

edit: sorry I have very rarely ever discussed having maybe either ADD or being a bit autistic with anyone. so please forgive me if I got carried away.
Sometimes when life is a fight - we just have to fight back and say screw you - I want to live.

Sometimes we just need to believe.
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Isabelle

A, motivation is hard to keep up but, seriously we only get one go at life, it's not a practice run. Everybody has their own set of challenges that they need to face and work through, some people are more lucky than others but you've really just got to love your life and be happy.
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A

First of all, everyone, sorry for the delay. I've been at my mother's these last few days, and haven't been on the computer.

Padma: Interesting.

Alexia6: Thanks for sharing your experiences, but I don't think I'm too similar to you. First of all, I'm not really restless. Actually, whilst many ADD patients are hyperactive, I can be described as hypoactive. I don't get restless and need to move all the time and thus get nothing done, no-- I sit and do nothing and obviously end up doing nothing. I have more of an internal type of ADD. The hyperactivity is inside my head. Issues go round and round and round in my head, and to stop them, I "hypnotise" myself with something that thinks in my place - watching a show for example. It's like constant alt-tabbing between windows that's out of my control.

As for making a journal or following a chart, I've tried that in the past. All it does is that it adds a task to the list, and an additional window to alt-tab to. It makes me more anxious, so I get even less stuff done, and I feel even more guilty for not doing this other assignment I'd given myself to do, and the vicious circle goes round even stronger. I wish - oh how I wish - my issues were as simple as writing things down.

As for going with confidence, well, first, it's quite hard to build self-confidence on nothing but failures. Second, looks like this approach just does not work with me. I've done that a lot in the past. I didn't allow myself to have those issues. I told myself, I'm so going to rock this, look at me. But then I failed, partly because of overestimating myself that way, and hated myself even more.

Isabelle: I know it's hard to understand quickly, especially without knowing me so well, and I know that's how it appears in a first impression, and I also know that's how it would be with almost everyone else having issues like mine. It took my mother years to stop telling me to"just" do things. And most professionals who've seen me never understood / are just starting to understand this.

The first psychiatrist I saw basically told me I was lazy, and that the only problem was that I was relying on my mother too much, and that I should almost be kicked out - then I would stop my teenager's act when confronted to "real" problems. My mother was similar for a long time. When I spoke of my issues with her, all of her solutions started with "just". Just do this, just do that. It's simple; it's easy. It's just a question of willpower. Many special educators thought I was looking for a magical solution from them and said they couldn't do anything in my place.

I feel people who's have it hard in life, or who've seen more extreme problems, have a lot of difficulty understanding that there can exist issues that seem little, or easy/straightforward to solve, but aren't. And what frustrates me the most is that because I do have motivation, do have the ability to speak intelligently, and do behave fine in public, people are pretty stubborn in not even looking for issues, saying "look, it's not that bad" or giving me "just do X" advice.

As you might or might not know from other threads, I suspect I might have Asperger's syndrome. An article (<- link) I read enlightened me to this. Like others, I wasn't seeing the obvious, huge typical signs, so when my mother thought that maybe I had that, I brushed it off.

But then, I read the article. It says how evidence is starting to show that maybe girls with Asperger's tend to excel at, and to learn early to, imitate behaviours to "pretend to be normal", and thus the issues are left un- or misdiagnosed.

I'm beginning to think I may be like that. Be it Asperger's or whatever other issue I have (ADD/other similar issue that keeps me from functioning properly), I think I might have that almost innate ability, talent, to look like I'm fine, to look like I don't have an issue, to pretend without really wanting to, making my problems, however simple or complex to solve once identified, hard to catch.

But my problem is not motivation. I have plenty of that. Nor is it reliance upon others. I would love to manage without anyone, and I feel guilty when I feel like I don't. I happily set sail into a project and I'm really motivated to see it to its end successfully. I want to succeed, and do my best towards it, so much that it hurts. But I fail.

The reason I get up late and thus have to run after the bus in the morning isn't that I'm not motivated, that I don't want to go to school. I do want to go. I love school. It's because for some reason, until pushed by external factors, my brain feels like it's switched off.

After years of denying it with awful results, I now accept that there's something majorly flawed inside me, just that we haven't put the finger on it yet. It's not motivation or even concentration. I'm medicated for the ADD (Vyvanse) and it helps my concentration a ton. But the rest of the issues aren't fixed, and with me, uneffective but determined to make it better, and my mother, who pretty much tried everything a mother can try, I would be really surprised if this were something only motivation and hard work can solve.

PS: Lol, this is seriously getting derailed, but it's my thread, so it's fine, right?
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Emily Aster

I wouldn't try to do the thing where you put your body in a starvation mode. If you can't keep up with the lower calorie intake, it will just come back with a vengeance. It happened to me and it's about 10 times as hard to get rid of the fat. Cutting out protein isn't the answer either. There's a reason that there are so many articles on the Internet about how to get protein as a vegetarian. It's very important. You need to learn to exercise those muscles for lean muscle mass. Most guys tend to do the opposite and exercise for bulk. The exercises are really no different. It's the reps and the weight. Make sure you stretch and keep the reps high and the weight low. Running will do this naturally, but it can be very hard on the knees, so make sure you get high quality running shoes (not sneakers... there is a HUGE difference) and take it slow if you're going this route.

I apologize if this was already said. This is a really long thread and I just got here.
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A

Karen: As I said, the target here is much more the muscle than the fat. When I touch my thighs, it's mostly hard. Huge, but not so much fat to be found. Of course, yeah, a little bit less fat wouldn't be bad, but seeing as I've lost a lot of that already (down to ~132 lbs for 165 cm/5'5") and I'm hoping most of the currently undesirable fat moves to the breasts and other advantageous areas to improve my figure once my estrogen levels leave male standards, fat is not quite my priority right now.

I was really mostly looking for a way to reduce the size of my thigh muscles, and I'm still wondering how the muscle itself can actually shrink by -adding- exercise.

Though you surprised me here. I was so into the new purpose this thread had taken.

Maybe a moderator could split the subjects? It would be nice.
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muuu

#46
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Alexia77

I don't know how to say this, but are you me A? Everything you described in your second to last post could also apply to me.

The hypoactivity of the body and the hyperactivity in the head. Trying to "hypnotize" myself with games and tv shows to quell the unrelenting flow of thoughts. Not being able to keep a physical list because it's an other thing to keep a track of in my already confusing mental list. Giving myself fully to a project only for it to fail completely or, if I do complete it, fail to meet my unrealistic expectations . Parents pestering me to "Just do it". Trying to explain to them that I don't know why I can't simply "do it". The stuff about AS in the article. Hell, even the huge thighs because that's why I was in the topic in the first place.

I honestly don't know what to say. I thought I was alone with this problem. It's seriously impending my progress. I'm stuck on welfare because I can't find a decent job. When I do find one, I can't keep it because of those issues. Welfare sent me to a career adviser who directed me in something that might interest me. Now, I have to go back to school but I'm afraid to go back because the last time I went, I failed spectacularly.

I need to find a therapist for those issues and my gender identity but I don't know where to start. Being in Quebec and on welfare, I probably won't have to pay for it but I don't know where to start the process.

PS. I just realized it's now 4am and I've been working on this post for nearly 3-4 hours (Damn you perfectionism). I will post it in this state and go to sleep because (I know myself) if I don't post it now, I'll never do it. Sorry if I may be incoherent in some places but I really wanted to tell you this.
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Isabelle

QuoteHe also noted my underweight (BMI 13.4) wasn't very unhealthy,

Muuu, if your bmi is seriously that low then you need help. At a bmi that low, you're pretty much destroying your heart, and massively increasing your chance of some pretty serious brain diseases. In NZ/UK/AUS you'd actually be hospitalized.
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Emily Aster

Quote from: A on December 26, 2012, 12:22:19 AM
Though you surprised me here. I was so into the new purpose this thread had taken.

Sorry. I think I read the first page when I posted the response instead of the last. I remember rereading it after posting and thinking "this isn't the post I was responding to". Normally I start at the end on a multi-page thread, so I just let it go.
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muuu

#50
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A

Alexia77, it's nice to see I'm not the only one with my silly issues. And in Québec, too. :p

By the way, the main way to find a therapist, assuming you're not rich enough to pay a private one, is the CLSC. Just call your local CLSC, or maybe Info-Health (811), and start saying why you need help. You might also go through your doctor, who might give a referral.

Emily, don't be sorry. It's me who starts threads for a purpose and change it to an unrelated subject afterwards. ~
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Alexia77

Yeah, I'll call the CLSC after the holidays. I don't have a family doctor, like a lot of people in Quebec. Mine retired with no prior warning and I only realized when I went to take an appointment for a check up. I went to see every clinic in my city and no one had places for new patients.
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A

Yeah, sounds like a typical story like those on La Facture. I was really lucky. My mother called a clinic to ask, and they said to call the next Monday in the morning, because that was the day they took new patients, first arrived, first served. And uhm, I'm not sure you need to wait after the holidays. Perhaps there's always a secretary or two to take calls, and direct them to the appropriate resources for once they're back to work.
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