I have tried quitting, cant do it. My Endo gave me my scripts if I promised to cut back alot. So I kept my word and have been keeping it to one in the morning, one at lunch, and one at dinner. If I feel the need to cheat. He gave me a box of nicotine gum. been 6 1/2 months and I im on full doses. at the end of the month, ill be dropping the meal cigs month by month, till im a non smoker. quitting over time works better for me.
but yeah, E+smoking = not good. throw spiro on top of it, and you might as well start digging.