Air Force here, I am currently being seen by an off-base shrink under the guise of marriage councelling, She also said that military one-source is a decent resource to go to because they don't make roports to your chain of command but... you only get 10 or 12 sessions a year and once a month one hour session to vent is not enough, off-base shrink unlimitted, mine is so amazing, she is really understanding