no worries iv really been struggling alot lately , its hard its so hard , and it feels like no one understands and your alone and even when people are telling you your not alone , you feel more alone because there so far away , its a hard circle , hopefully you can move forward and break the cycle as i hope to do , but , i get it how you feel now , but theres some great members on this site ,
ill mail you my number then you can ring me day or night - i mean it , need someone , pick up the phone , or write me a message and ill get back to you as soon as i can ,
i feel like its harder in the uk because theres less awareness etc.