I've lost half a stone! (7lbs)

[Joe.]

This is major news for me. In almost 2 weeks I have lost half a stone. I've started eating at regular meal times and have no time for snacking during the day. Also doing a lot of walking has helped. I'm really shocked but really pleased too; I'm hoping to lose some more. I'm really really proud of myself and wanted to share.

[Shaina]

Tehe I had to google to find out a stone was about 14 pounds. When I first saw the topic I was like, oh no he's lost his pet rock. 

Anywho, congrats on your recent weight loss!

[Joe.]

Haha sorry, I didn't think about the differences in terms, I'll change it now. The pet rock thing made me think of this though hahaha

Thank you! 

[justpat]

  I was wondering is that more or less than a concrete block ?

[Joan]

Good for you! And I knew what a stone was immediately

Back in college I used to 11'8"lol

In the past 10months I've lost a stone and a half and hope to be under 13' by the end of the year.

[DriftingCrow]

Good job Joe! I knew you'd do it.

[Devlyn]

Yay for that, and for me knowing how much a stone is as well. It's not just weight, either, healthy eating habits and exercise help you live better. Hugs, Devlyn