bump - I love this topic.
I keep returning to forgiveness as central to saving lives. Saved my own. I don't know of any other way of finding a point 'outside', or 'beyond' the limits of the current self, without first, knowing where to 'set' the compass/line of sight for growth without forgiveness. Anger mangles the self. It is self harm. But forgiveness, not enacted healthily, lets us be taken advantage of. I had a huge dilemma that took me decades to resolve
For many, many years I got stuck, going around in circles, in same old, same old ideas about 'who wronged who' or 'what needs to be done' to 'get over it'. It wasn't until I found a forgiveness, so pure and transcendent, beyond myself, that I could allow myself to feel forgiven, and also 'held' while I pondered old riddles of pain.
The answer was neither to 'push the issue' or to 'withdraw in defeat'. I flip flopped between these two. By just sitting, in Faith, in a 'forgiveness singularity' (we call that Jesus's forgiveness for Christians--it's not the only way/means), answers do, come upon us. I found that it was by self-sacrifice that I was able to heal old pain and finally let go of the past. Love your enemies. Not just in words. I chose my most maligned of exes. I then just meditated and meditated upon that point, beyond us both, where neither 'he' nor 'I' was 'right'. In faith, I just sat with that unknown point beyond both of us, where somehow I wanted to help him. As in really.
Strangely, I rescued only one feature from the stalker. Their determination. I invested that into the meditative pursuit. The epiphany I was seeking was the action I could take that would not violate the other's rights (I've been stalked. It's horrible), but that had my ex-stalker's determination, and that, somehow impelled healing for us both.
The answer came to me through forgiveness.
Amen