Friday weight

[mandonlym]

I'm 5'6":

2/22 133 lbs.
2/27 131 lbs.
3/6   129 lbs.
3/13 125 lbs.
3/20 126 lbs.
3/27 126 lbs.
4/4   124 lbs.

Kinda surprised I still keep losing weight as I've been dating and eating a lot, though I guess it's spring and walking at least an hour a day makes a difference. I'm enjoying being thinner though I'm going to have to get new work pants soon... I threw out my size 0/2's a couple of years ago and now I realize I shouldn't have.... oh well.

[kathyk]

12/20/2013- 198
1/3/2013   -  201
1/17/2014 -  198
1/31/2014 -  202
2/14/2014 -  201
2/28/2014 -  205 
3/14/2014 -  204
3/21/2014 -  203
3/29/2014 -  206
4/4/2014   -  207    FAIL ... 

[EllieM]

1.8m (5'11")

2014-04-04 79Kg 174lbs

[Christine Eryn]

5' 8" with a goal of between 135 & 130lbs.

Didn't post last week, it was somewhere around 138. Today I saw 140.2  I've been having to eat more than normal sometimes due to stomach problems and just bad health problems in general. Next Friday I'll be at 136 or below! 

[Alaia]

Height: 6' 1"

01-24-2014: 175.8 lbs
03-07-2014: 176.8 lbs
03-28-2014: 171.7 lbs
04-04-2014: 171.4 lbs

[Arcee]

5'11", goal weight 160 lbs

1/24 - 174 lbs
..
3/7 - 172 lbs
3/14 - 170 lbs
3/21 - 169 lbs
3/28 - 169 lbs
4/4 - 168 lbs

Woohoo, trending downward again! I'm okay with a pound a week.

[barbie]

Today 67 kg. I don't know this value is reliable.

barbie~~

[BeingSonia]

1m78cm - 71kg
Should loose 2 or 3 more kilos...

[michelleinil]

2-7    290 lbs.
2-15  286 lbs.
3-8    278 lbs.
3-15  275 lbs.

4-5    271  lbs.

[TessaMarie]

I'm a little late this week.  I was too exhausted after my first week on the new job to post yesterday.

Height:  5'11" (1.81m)    -    Target Weight:  165-170lbs  (75.0-77.3kg)
Fri 27/Dec/2013:  174.8lbs (79.5kg) - 7 & 28-day rolling avgs: 174.5lbs (79.3kg) & 175.8lbs (79.9kg)

Fri 03/Jan/2014:  172.4lbs (78.4kg) - 7 & 28-day rolling avgs: 173.8lbs (79.0kg) & 174.8lbs (79.5kg)
Fri 10/Jan/2014:  171.0lbs (77.7kg) - 7 & 28-day rolling avgs: 171.6lbs (78.0kg) & 173.7lbs (78.9kg)
Fri 17/Jan/2014:  172.6lbs (78.5kg) - 7 & 28-day rolling avgs: 172.9lbs (78.6kg) & 173.2lbs (78.7kg)
Fri 24/Jan/2014:  173.4lbs (78.8kg) - 7 & 28-day rolling avgs: 173.1lbs (78.7kg) & 172.9lbs (78.6kg)
Fri 31/Jan/2014:  173.4lbs (78.8kg) - 7 & 28-day rolling avgs: 173.3lbs (78.8kg) & 172.7lbs (78.5kg)

Fri 07/Feb/2014:  171.8lbs (78.1kg) - 7 & 28-day rolling avgs: 172.1lbs (78.2kg) & 172.8lbs (78.6kg)
Fri 14/Feb/2014:  174.6lbs (79.4kg) - 7 & 28-day rolling avgs: 173.7lbs (78.9kg) & 173.0lbs (78.6kg)
Fri 21/Feb/2014:  171.6lbs (78.0kg) - 7 & 28-day rolling avgs: 172.5lbs (78.4kg) & 172.9lbs (78.6kg)
Fri 28/Feb/2014:  170.2lbs (77.4kg) - 7 & 28-day rolling avgs: 171.3lbs (77.8kg) & 172.4lbs (78.4kg)

Fri 07/Mar/2014:  171.4lbs (77.9kg) - 7 & 28-day rolling avgs: 171.9lbs (78.2kg) & 172.4lbs (78.3kg)
Fri 14/Mar/2014:  173.4lbs (78.8kg) - 7 & 28-day rolling avgs: 173.6lbs (78.9kg) & 172.3lbs (78.3kg)
Fri 21/Mar/2014:  170.8lbs (77.6kg) - 7 & 28-day rolling avgs: 171.9lbs (78.1kg) & 172.2lbs (78.3kg)
Fri 28/Mar/2014:  170.0lbs (77.3kg) - 7 & 28-day rolling avgs: 170.9lbs (77.7kg) & 172.1lbs (78.2kg)

Fri 04/Apr/2014:  172.4lbs (78.4kg) - 7 & 28-day rolling avgs: 171.9lbs (78.1kg) & 172.1lbs (78.2kg)

(Rolling averages are a better indicator of progress than single data points.)

First week of work was not kind to my waistline      I averaged 174lbs (79.1kg) for Wed & Thu.

My shift changes from 1st to 3rd during this coming week, plus there will be much driving involved.  I suspect that the absence of a work cafeteria may help my waistline a little.

A good week though, otherwise.  I managed to negotiate a confrontation over money without causing lots of antagonism.  That was a big first for me.  I ended up with a new contract paying much better expenses, and with a 6.6% increase in my rate of pay.  Much better than I had hoped for - sometimes silence can be more powerful than words.  The new ADD meds seem to be working, but much credit also has to go to how much the HRT has calmed me down & improved my thinking processes  (eg: E has reduced my OCD, and depression is still awol since my 5th day of P ).

[justjournalhonestly]

Okay, a better week and I got my first yoga class in since my broken rib as well as a therapy session which was my first since starting my new job and having to switch to night appointments. So I rebounded ok, and it looks like a great week compared to last, but as far as my trend it shows the rib was a definite set back. Also, I have already tripped up today eating chocolate covered almonds withOUT control... UGH! None the less, the weather is improving, my rib is, and I think I will be rocking and rolling again the rest of this week. I would really like to find a strong push to 205 and leave the morbidly obese range by the end of May. Aggressive as it is, it is my goal and I've been making them aggressive by design as I found that it works better. I do not always make the goals, but they are more fruitful than when I try to make less aggressive ones that I succeed at but seem to settle on reaching rather than exceeding. So wish me luck. YES, it may seem unhealthy amounts of weight loss, but keep in mind, it is to exit the perhaps more unhealthy morbidly obese range. So there is an offset in the unhealthy ramifications of quick weight loss that may actually make the aggressive weight loss an actually better choice. Ok, now I am just rambled, which is time better spent cleaning the house or exercising!  Everyone be GREAT and SUCCESSFUL! (Remember: success is not always achieving a goal, sometimes it is just avoiding too big of a slid when things are not ideal, like a rib injury.)

251.1 on 04/04/2014
258.9 on 03/28/2014
255.7 on 03/21/2014
261.9 on 03/14/2014
259.1 on 03/07/2014
266.9 on 02/28/2014
300.0 on 01/21/2014
305.0 on 12/28/2013.
360+  at my highest weight

*I am 5'9

[Eris]

Sorry to hear about your rib Toni

Height = 174cm BMI = 23 TBF = 25% TMM = 33%

Current Goal = 140 lbs / 64 Kg

170 lbs / 77 Kg    31.01.14
165 lbs / 75 Kg    14.02.14
163 lbs / 74 Kg    24.02.14
161 lbs / 73 Kg    09.03.14
159 lbs / 72 Kg    18.03.14
157 lbs / 72 Kg    07.04.14

My exercise has been effectively put on hold by increasing pain in my right knee

To answer 930310's question from quite some time ago (sorry), my scales measure muscle and body fat through an electric pulse.

[justjournalhonestly]

Sorry to hear about the knee Falconer, but still nice steady progress on the weight. Keep up the great work and thanks for the support. 

[Christine Eryn]

I'm stuck at 138.6 again 

[Allyda]

Well girls I missed last week and the week before cause I was on vacation down south. Here we go..... 

Height: 5ft, 5 in.
1/10/2014 120 lb's
1/17/2014 118 lb's
1/24/2014 120 lb's
1/31/2014 121 lb's
2/07/2014 119 lb's
2/14/2014 119 lb's
2/21/2014 120 lb's
2/28/2014 121 lb's.
3/07/2014 119 lb's.
3/14/2014 117 lb's.
3/21/2014 117 lb's.
3/28/2014 On Vacation!
4/02/2014 On Vacation!
4/11/2012 again, 117 lb's

Now if I can just lose those last 3...........................

[Rachel]

12/27/2013   205 lbm,  6'3",  goal 178
01/10/2014   204 lbm,  6'3",  goal 178
01/17/2014   202 lbm,  6'3",  goal 178
01/24/2014   202 lbm,  6'3",  goal 178
01/31/2014   200 lbm,  6'3",  goal 178
02/07/2014   200 lbm,  6'3",  goal 178
02/14/2014   202 lbm,  6'3",  goal 178
02/22/2014   202 lbm,  6'3",  goal 178 stuck, added treadmill exercise tonight
02/28/2014   201 lbm,  6'3",  goal 178
03/21/2014   201 lbm,  6'3",  goal 178 need to get back on the treadmill and walk
04/11/2014   200 lbm,  6'3",  goal 178

[TessaMarie]

Height:  5'11" (1.81m)    -    Target Weight:  165-170lbs  (75.0-77.3kg)
Fri 27/Dec/2013:  174.8lbs (79.5kg) - 7 & 28-day rolling avgs: 174.5lbs (79.3kg) & 175.8lbs (79.9kg)

Fri 03/Jan/2014:  172.4lbs (78.4kg) - 7 & 28-day rolling avgs: 173.8lbs (79.0kg) & 174.8lbs (79.5kg)
Fri 10/Jan/2014:  171.0lbs (77.7kg) - 7 & 28-day rolling avgs: 171.6lbs (78.0kg) & 173.7lbs (78.9kg)
Fri 17/Jan/2014:  172.6lbs (78.5kg) - 7 & 28-day rolling avgs: 172.9lbs (78.6kg) & 173.2lbs (78.7kg)
Fri 24/Jan/2014:  173.4lbs (78.8kg) - 7 & 28-day rolling avgs: 173.1lbs (78.7kg) & 172.9lbs (78.6kg)
Fri 31/Jan/2014:  173.4lbs (78.8kg) - 7 & 28-day rolling avgs: 173.3lbs (78.8kg) & 172.7lbs (78.5kg)

Fri 07/Feb/2014:  171.8lbs (78.1kg) - 7 & 28-day rolling avgs: 172.1lbs (78.2kg) & 172.8lbs (78.6kg)
Fri 14/Feb/2014:  174.6lbs (79.4kg) - 7 & 28-day rolling avgs: 173.7lbs (78.9kg) & 173.0lbs (78.6kg)
Fri 21/Feb/2014:  171.6lbs (78.0kg) - 7 & 28-day rolling avgs: 172.5lbs (78.4kg) & 172.9lbs (78.6kg)
Fri 28/Feb/2014:  170.2lbs (77.4kg) - 7 & 28-day rolling avgs: 171.3lbs (77.8kg) & 172.4lbs (78.4kg)

Fri 07/Mar/2014:  171.4lbs (77.9kg) - 7 & 28-day rolling avgs: 171.9lbs (78.2kg) & 172.4lbs (78.3kg)
Fri 14/Mar/2014:  173.4lbs (78.8kg) - 7 & 28-day rolling avgs: 173.6lbs (78.9kg) & 172.3lbs (78.3kg)
Fri 21/Mar/2014:  170.8lbs (77.6kg) - 7 & 28-day rolling avgs: 171.9lbs (78.1kg) & 172.2lbs (78.3kg)
Fri 28/Mar/2014:  170.0lbs (77.3kg) - 7 & 28-day rolling avgs: 170.9lbs (77.7kg) & 172.1lbs (78.2kg)

Fri 04/Apr/2014:  172.4lbs (78.4kg) - 7 & 28-day rolling avgs: 171.9lbs (78.1kg) & 172.1lbs (78.2kg)
Fri 11/Apr/2014:  170.6lbs (77.5kg) - 7 & 28-day rolling avgs: 171.3lbs (77.8kg) & 171.5lbs (77.9kg)

(Rolling averages are a better indicator of progress than single data points.)

My weight fared much better during my second week of work, which included 2 overnight shifts.

This next week might be interesting:  Flying to Iowa to work there.  Eating out is generally a good way to gain weight       I also may not be able to go for an hour's walk every day.  Sharing a room with one of my colleagues after 10 productive months of HRT it also going to be interesting.  I am guessing it will mean sleeping in T-shirts & getting dressed in the bathroom.  The missus tells me that the "I lost lots of weight, but some stayed" line has zero chance of working on anyone who sees me topless.

[allisonsteph]

Friday 01/31/2014 - 186.8 pounds
Friday 02/07/2014 - 178.8 pounds
Friday 02/14/2014 - 180.2 pounds
Friday 02/21/2014 - 181.6 pounds

Friday 04/11/2014 - 172.6 pounds

[KittyKat]

20 Dec 13 - 230
27 Dec 13 - 227
3 Jan 14 - 228
10 Jan 14 - 229
17 Jan 14 - 226
24 Jan 14 - 225
31 Jan 14 - 227
7 Feb 14 - 233
14 Feb 14 - 227
21 Feb 14 - 230
28 Feb 14 - At hospital where I got placed on new meds that seriously messed up my appetite and cause weight gain grrrrrr

11 Apr 14 - 252 trying to get off the meds I was put on, its nearly impossible to lose weight right now with them

[930310]

71.4kg...