Friday weight

[Jessica_S]

Date:09/01/2015    Weight (KG):89.9    Weight (lb):198.2    BMI: 27.1
Date:16/01/2015    Weight (KG):88.4    Weight (lb):194.9    BMI: 26.7
Date:23/01/2015    Weight (KG):87.3    Weight (lb):192.5    BMI: 26.4

Height:   1.82m   71.65in
Max Safe Wt:   82.8kg   182.6lb
Min Safe Wt:   61.3kg   135.1lb
Initial target:   75kg   165.3lb
Target BMI:   22.6   

[justjournalhonestly]

216.5 (98.2) on 01/23/2015
219.0 (99.3) on 01/16/2015
223.8 (101.5) on 01/09/2015
226.8 (102.9) on 01/02/2015
300.0 (136.1) on 01/21/2014
Pounds (kilograms) on mm/dd/yyyy
360+  at my highest weight when I found out I was type II. Went to 340 from ketosis, then with off and on half-hearted efforts over ~6 years to get to 300 on 1/21/2014. That is when I came out to myself and started to care about living again and things became absurdly easier. My daughter attributes it to living honestly, which makes life easier in the ways that matter most.
**I am 5'9**

[JenniR04]

1/23/15 - 155lbs 

[kathyk]

12/20/2013- 198
8/29/2014 -  207
11/29/2014- 215
12/6/2014  - 216
12/12/2014- 216
12/19/2014- 216 
12/26/2014- 218 
1/3/2015    - 215
1/9/2015    - 216
1/16/2015  - 214
1/24/2015  - 218   Can't lie.  Eating way too much and have kept a 10 pound bag of Oranges in the 'fridge.  Total FAIL.

[justjournalhonestly]

I had a bad day today, and if I had a ten pound bag of oranges today, I'd only have five pounds left. LOL

Now turn that train back around, chugga chugga TOOT TOOT!

[Miranda Catherine]

        12/26/2013          182.4
       
        05/09/2014          185.5
        09/12/2014          174.2
        09/19/2014          176.0   
        09/26/2014          173.6
       
        12/12/2014          167.5
        01/02/2015          164.7
        01/09/2015          163.9
        01/23/2015          162.0
        01/30/2015          158.1

[rachel89]

0/30/2015 -155lb

[cindy16]

2012-13 (heaviest): ~205 lb maybe, don't remember exactly
01/16/2015: 198 lb
01/23/2015: 197.3 lb
01/30/2015: 193.2 lb
Target (by the end of 2015): 165 lb

I don't know how this happened, but I seem to have lost nearly 5 lb in 3 days. My exercise and diet were both out of whack until Tuesday, when I had inched back up to 198 lb. I got the diet back on track but not the exercise yet, but when I weighed myself today, it was 193.2 lb. It's been the same machine, similar clothes etc every time. Still wondering if the machine is faulty.

[Mallory]

Thought I might jump in here and post my results from the last year.

February 2014: 261 lbs, heaviest ive ever been.
October 2014: 208 lbs, from March till October it was radical lifestyle change. Eating less, exercising more. Death of my father led to a lapse; 70+ day binge drinking and poor eating habits led to a gain of 12 pounds.
January 2015: 208 lbs, less drinking, still eating more than I should of things that I shouldn't.

My goal: 185 pre-HRT. Alaska winters don't help, but I plan on dropping 15 lbs before April and another 10 or so through the summer. I have a lot of upper and lower body muscle mass that will atrophy naturally on hormones, so by the end of 2015 I hope to be a healthy 165-170 and stay there.

Ps. I'm 5'9", 30 years old as of mid next month. A tip for weight loss success: Do not diet. Lifestyle change. Only make changes you can live the rest of your life happily being devoted to. Hiking saved my life.

[kathyk]

12/20/2013- 198
8/29/2014 -  207
11/29/2014- 215
12/6/2014  - 216
12/12/2014- 216
12/19/2014- 216 
12/26/2014- 218 
1/3/2015    - 215
1/9/2015    - 216
1/16/2015  - 214
1/24/2015  - 218
1/30/2015  - 215

[jeni]

Height: 5'9
Target: 145 lbs

2014-12-17: 165 (start)
2015-01-09: 162
2015-01-16: 160
2015-01-23: 155
2015-01-30: 155

Started estradiol this week. This supports my theory that there was a temporary jump down after starting the spiro the preceding week. Interestingly, I plot my weight (sampled irregularly but more than weekly) along with a linear fit, and currently the fit to all the data goes exactly through my starting weight and today's weight. That works out to 1.6 pounds per week, which seems like a pretty sustainable loss rate.

[ImagineKate]

Date          Weigh in/BMI       Goal
11/14/14 - 176lb/26.8          160lb
11/21/14 -174lb/26.4
11/28/14 - 174lb
12/5/14 - 173lb
12/12/14 -172lb
12/19/14 - 171lb
12/26/14 - 170lb
01/10/15 - 170lb
01/23/15 - 169lb
01/30/15 - 168lb

Weighed 170 at the dr's office yesterday, clothed.

Maybe I need a new goal. Mom said I should aim for 155 or so.

[KittyKat]

    20 Dec 13 - 230
    27 Dec 13 - 227
    3 Jan 14 - 228
    10 Jan 14 - 229
    17 Jan 14 - 226
    24 Jan 14 - 225
    31 Jan 14 - 227
    7 Feb 14 - 233
    14 Feb 14 - 227
    21 Feb 14 - 230
    28 Feb 14 - At hospital where I got placed on new meds that seriously messed up my appetite and cause weight gain grrrrrr
    11 Apr 14 - 252 trying to get off the meds I was put on, its nearly impossible to lose weight right now with them
    12 Sep 14 - 229 Off Remeron and Seroquel for awhile.
    20 Sep 14 - 228
    26 Sep 14 - 226
    28 Nov 14 - 226 Started Snythroid this week
     5 Dec 14 - 224
   12 Dec 14 - 223
   20 Dec 14 - 220
   26 Dec 14 - 217
    2  Jan 15 - 218
    9  Jan 15 - 218
   16 Jan 15 - 218
   30 Jan 15 - 215

[Jessica_S]

Date:09/01/2015    Weight (KG):89.9    Weight (lb):198.2    BMI: 27.1
Date:16/01/2015    Weight (KG):88.4    Weight (lb):194.9    BMI: 26.7
Date:23/01/2015    Weight (KG):87.3    Weight (lb):192.5    BMI: 26.4
Date:30/01/2015    Weight (KG):86.3    Weight (lb):190.3    BMI: 26.1

Height:   1.82m   71.65in
Max Safe Wt:   82.8kg   182.6lb
Min Safe Wt:   61.3kg   135.1lb
Initial target:   75kg   165.3lb
Target BMI:   22.6   

[JenniR04]

01/02/15 - 161 lbs.
01/10/15 - 157 lbs. (I realize it was Saturday and not Friday, but I was running late to work on Friday morning and didn't have time).
01/16/15 - 156.5 lbs.
01/23/15 - 155 lbs.

01/30/15 - 153 lbs.

I nearing my goal of 150 lbs that I'd like to achieve by Feb 25th, which is looking very realistic if not even a little ahead of schedule ... it would sure be nice to even be a little below my goal weight. Here's to wishful hoping and continued success to us all.

[Beth Andrea]

Preface to myself:

I need to lose at least 40 lbs, preferable 60, for my own desired body image and for the upcoming SRS. (Sometime in late 2015)

My goal is to do this in 6 months (16 June 2015) by reducing calories, portion control, and walking (with some light running as play, not a pursuit). Ideally, I'd like to walk 3 miles a day (which is about an hour's worth) in addition to cutting out nearly all sodas (except 1/week).

For now, I will use this BMI calculator, just because I found it on Google and it is easy to use (and for consistency).

Current Stats as of 16 Jan:

Height: 6' 0"
Weight: 243.8lbs
BMI: 33.1
Waist measurement: 46" 
Bra band size: 48"

Weigh ins will be on Friday (weeks begin Sat, end Friday)

Date..........Weight...........BMI......Notes (distance, time, frequency, other)
23 Jan............242.4.........32.9...........Baseline week, no exercise, ate as always (4+ fast food events, over indulged on meatloaf) Score: 
30 Jan............242.8.........32.9...........No exercise, ate as always (4 FF events, no overindulgences) Score: 
................................(Feb)
................................
................................
................................
................................(Mar)
................................
................................
................................
................................(Apr)
................................
................................
................................
................................(May)
................................
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................................(Jun)
................................
................................(Final! Did you do it?)

Now isn't that a lovely layout? I'm really good at doing this, not so good at actually following through. Time to make it happen!

[Rachel]

12/27/2013   205 lb,  6'3",  goal 178
01/10/2014   204 lb,  6'3",  goal 178
01/17/2014   202 lb,  6'3",  goal 178
01/24/2014   202 lb,  6'3",  goal 178
01/31/2014   200 lb,  6'3",  goal 178
02/07/2014   200 lb,  6'3",  goal 178
02/14/2014   202 lb,  6'3",  goal 178
02/22/2014   202 lb,  6'3",  goal 178 stuck, added treadmill exercise tonight
02/28/2014   201 lb,  6'3",  goal 178
03/21/2014   201 lb,  6'3",  goal 178 need to get back on the treadmill and walk
04/11/2014   200 lb,  6'3",  goal 178
04/18/2014   200 lb,  6'3",  goal 178
05/09/2014   205 lb,  6'3",  goal 178 I have been eating chocolate, rice and bread (comfort food). It must stop. 
05/16/2014   205 lb,  6'3",  goal 178
06/06/2014   205 lb,  6'3",  goal 178  I went to 210 and got back down to 205. This is tough. I started walking again
06/27/2014   212 lb,  6'3",  goal 178  24 hours on a strict diet, I am hungry
09/14/2014   214 lb,                         I had gone up to 220.
09/25/2014   212 lb
10/17/2014   209 lb
11/21/2014   208 lb                          1 pound has taken a lot of work.
12/12/2014   208 ib
01/19/2015   211 lb                           I ordered the book zero belly fat. I talks about certain foods and times of day to eat what to burn fat.
01/30/2015   211 lb

[Dodie]

I am afraid to weight yet since I could not work out for the last six weeks after FFS.... so no updates from me I am not getting on those scales for another two weeks....
Dodie

[Obfuskatie]

~2009:                     248 lbs
12/10/14:                   181 lbs
01/23/15:                  175 lbs
01/30/15:                  173 lbs

Goal:                        ~147 lbs, ~20.5 BMI


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[justjournalhonestly]

215.0 (97.5) on 01/30/2015
216.5 (98.2) on 01/23/2015
219.0 (99.3) on 01/16/2015
223.8 (101.5) on 01/09/2015
226.8 (102.9) on 01/02/2015
300.0 (136.1) on 01/21/2014
Pounds (kilograms) on mm/dd/yyyy
360+  at my highest weight when I found out I was type II. Went to 340 from ketosis, then with off and on half-hearted efforts over ~6 years to get to 300 on 1/21/2014. That is when I came out to myself and started to care about living again and things became absurdly easier. My daughter attributes it to living honestly, which makes life easier in the ways that matter most.
**I am 5'9**