Reaching out for support and advice is the first and most difficult step. Under stress and under attack is not a good place to be. It certainly isn't a good space in which to make significant decisions. I agree that finding an experienced gender therapist is absolutely essential. As we of all people know best there is no single answer to your situation. Unless you are at a crisis point then it is unlikely to demand a binary outcome. With skilled help you will make the decision or decisions which will work best for you now and in the future. Along the way you will likely consider hrt - low, transition or variable dose, feminising or androgenising your presentation, body and spirit perhaps part time or full time etc
Without a skilled therapist the GD could well intensify and your health, key relationships and spirit will likely suffer. Prior to finding and working with a skilled therapist (there are many therapists, but few are truly skilled and fewer still will prove a great fit) I cycled through purging, denial and other dark places. It wasn't until I understood what a friend was saying that until I accepted responsibility and sought growth and change, that I would continue to repeat this experience, that I broke through, crafted a new path and moved forwards.
Hope this helps.
Safe travels.
Aisla