Quote from: beaver on March 06, 2014, 09:16:48 PMMy dysphoria flared up badly after I ripped the denial sticker off.
Same here. Always cool with others being trans - no issues whatsoever with that - but when it happened to
me...
Life is so much better now that the denial is out of the way. At least I know which way to move, even though it's slow going right now. And there's still days, weeks sometimes, where the denial tries to come back in again, usually when other things in my life start to get more difficult.
How to cope? Hmmm. Therapy has done wonders for me in terms of accepting who I am. I know some people shy away from therapy or think it's a waste of time, but for someone who is struggling to accept who they are, it's extremely valuable. If you haven't found a therapist yet, please do.
A support group helped me also, just in terms of getting out and meeting people who are in the same boat. Seeing those who have gone through the process and who are now happily living as female is so motivating. Supportive family and friends are good, but there's something to be said for having acquaintances/friends who are actually trans and who really do understand deep down what you're going through.
Finally, just accepting that it's an awkward phase and one full of uncomfortable feelings has helped me too. And I like to think that in five years, all of this uncertainty and upheaval will be far behind me. It
will pass, so accepting that the feelings of non-acceptance and freakiness are temporary makes them far easier to deal with.