Disinterest

[ReaverMarcus]

For the past few days, I've been feeling... i am trying to figure out how to word it. I guess it's best to say that I'm feeling depressed. I have no motivation for my school work and I've been feeling ill to my stomach since the night i was in the hospital for getting checked after the bull attack.

I just have no motivation at all and i either break down to tears or just keep it in. I had some very self dangerous thoughts last night, though a friend on Skype helped me with that.

I just don't know what to do right now. I know i got to get my school work done, it's another week of english comp two and intro to philosophy.

Anyone have any tips on how to make this go away for just long enough so i might be able to get over it without seeing a therapist? i know seeing a therapist would be the best choice, but with no money nor health insurance, there is no way I could afford that.

[Athena]

Find anything that gives you any hope/joy and cling to that use that to get through the night. Take things 1 day at a time.
If the weather is nice sit outside to study ,get sunlight ,go for a walk all of these should help.