Hello! Recently I've become aware that lots of people do something called pole fitness, which I guess is pole dancing but purely for exercise purposes (and I guess for a significant other should they enjoy that hehe).
Anyways was wondering if anyone had experience in doing this - my 2 concerns are;
1. I am PRE op and is it a bad idea doing this since it exposes that region (I have some shorts that aren't tight which are suitable to wear but you know what I mean).
2. Is it relatively easy to start out, or is it impossible apart from with lots of practice? I used to rock climb, but had to stop, so I think the strength thing should be ok (although it's massively reduced since I started hrt :S)
Thanks!
