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Appointment with a therapist

Started by eClare, May 19, 2014, 10:06:55 PM

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eClare

Thank you, thank you, thank you for the encouragement to take the first step. I mentioned in my introduction that I have never told anyone of my dysphoria. With the wisdom and encouragement of several people on this site, today I was able to schedule my first appointment at a local university with a therapist who deals with gender issues. Although this is a normal and logical step to deal with dysphoria, for me it was overcoming decades of fear and procrastination.The decision to contact a university for help came as the result of reading a posting on this site that suggested this was a likely source of competent gender counselors. I mentioned to the receptionist that I am an alumnus and benefactor at the school and I believe it was instrumental in my being scheduled so soon (on Wednesday) with this therapist who is apparently highly respected. How lucky am I. I am so relieved to have made this decision to begin the task of finding out who is the real me.
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Umiko

Awesome sis! I have my appointmeny wednesday to, so lets go do our best and kick some dysphoria butt!  ^-^
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Eva Marie

Congrats on taking a huge step Clare! There is nothing to be afraid of when you have your appointment; the therapist is there to help you work through the feelings that you have been experiencing so don't feel inhibited or hold back anything when you go and talk. This is the first step toward understanding and beginning the healing process. I wish you well on your journey!  :)
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eClare

Actually, what I intended to say in the last sentence was that "I want to find out who she is." I think of the female inside me like a third person. I am compelled to treat her with the utmost respect, to be gentle with her and let her emerge as she would like. I want to hold her hand and tell her that I will care for her. Many nights and for many years I have had dreams about this little girl inside of me. Does that sound crazy?
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AnnieMay

Clare,
From what you have written and in spite of the pain you have suffered, I do not believe that you are crazy. I am so glad to know that you have summoned the courage to take that important first step. Through my counselor, I was fortunate to be introduced to the girl inside me, and we are now one and the same person. Wherever it might lead you, I think you will find that this journey is far better than what you had been experiencing. I believe real healing for you will begin as you gain greater insight into the identify of that little girl inside you.
-Annie
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eClare

Had my first appointment with my therapist this evening.  I came away very much relieved and proud of myself for having shared with someone what has been hidden for so long. She asked me to tell her about such thing as when I first realized that I was uncomfortable with my gender, whether I had been bullied in school, my level of socialization in general, how I would describe myself gender-wise, how I had dealt with gender discomfort during the different periods of my life, and what I had told friends and family. I told her about the little girl inside me and how I had cared for her. Toward the end of the session she explained the process of therapy was based on a standard of care that has several phases and that this was the beginning of the assessment phase. She also pointed out that a successful assessment will enable her to prescribe the most appropriate solution to my particular dysphoria, and that nothing at this phase of therapy is in scope or out of scope. She suggested that I not anticipate but rather trust that the processes has been well researched and is highly successful. She also assured me that what I revealed to her was in no way unique. I feel like I am just boarding a train and don't know where it will take me. But I have a great deal of confidence in the engineer and look forward to the ride.
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lemon_ice

Oh wow good on you!! I did the same just yesterday :) The feeling of relief is amazing isn't!

Here's a song that I love, that if you think of the words in terms of your transition and the journey and emergence of the little girl that has been trapped so long always makes me smile :)

All these years, all these memories, there was you. You pull me through time.
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Lady_Oracle

OMG LEMON ICE!!! I love that song sooooooooooooooooo much!!!! It's like the first song on my sleeping playlist. Definitely relate to it in the same way. Thought I was the only one  :D

Clare Manning, mega congrats on that big step!! I remember my first therapist appointment, did a lot of healing that day.
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lemon_ice

Wow, I'm glad I'm not the only one too!! lol  :) It means so much to me in so many ways, and is such a beautiful song too, I love those girls  ;D

And congrats again to Claire!
All these years, all these memories, there was you. You pull me through time.
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