Susan's Place Logo

News:

Visit our Discord server  and Wiki

Main Menu

How to overcome thoughts of failure?

Started by E-Brennan, June 30, 2014, 10:21:13 AM

Previous topic - Next topic

0 Members and 1 Guest are viewing this topic.

E-Brennan

This is something I'm struggling with every day now - thoughts that I'll end up being some kind of failure at this whole transitioning thing and it'll end up being a nightmare scenario where I wish I would have just stayed male.  I can't stop thinking about how hard it all is, how unfair, how expensive it'll be, and how embarrassing and stupid I am for being trans and what a hideous pig I'll end up as for the rest of my life.  I can't stop thinking that I'm really a fake, some kind of fraud who isn't genuinely trans, just a wannabe girl who is really just a pervert and should just stop being so weird and start doing man stuff with other men.  I'm doing everything I can to sabotage my goals when everyone else is highly supportive.

Not the best state of mind, but now that transition is becoming more and more real each day, the stronger these feelings are becoming.  Anyone struggle through the same thing?  Or is it a sign that I should step back and stop transitioning?  It's like I'm my own worst enemy.  :(
  •  

Evelyn K

How do you feel when you look in the mirror all dolled up?

The answer to that question is a litmus test. How far are you in transition?
  •  

E-Brennan

Quote from: Evelyn K on June 30, 2014, 10:24:10 AM
How do you feel when you look in the mirror all dolled up?

The answer to that question is a litmus test. How far are you in transition?

Sometimes I like it and think I'm pretty, sometimes it's frustrating b/c I'm so mannish.  I'm on spironolactone only right now, just waiting for the estrogen to be added by my endo.
  •  

stephaniec

sorry your having such a hard time. For myself it's just something I've known since I was 4 years old and once I got hold of the hormones no one is going to take them away from me. Just to be able to soften my features makes me feel better.
  •  

AnnaCannibal

Don't worry about it too much, and I'm saying that to myself as well.  Viewing the Before and After photos is a bittersweet experience.  On one hand, you can see some really radical changes.  On the other, it can stir up all kinds of insecurities about your own transition.   I think feelings and thoughts of failure are pretty common in the minds of trans.  Will I be feminine enough?  Who knows?  Only time will tell, but clearly you've pushed yourself far enough to begin taking spiro so I think you just may need to get started on E and balance out those hormones.

Just know you're not alone in thinking these things, I still think them from time to time but it seems the farther along I get, the less I have those thoughts.
Is it progression if a cannibal uses a fork?
  •  

Emjay

Quote from: __________ on June 30, 2014, 10:21:13 AM
I can't stop thinking that I'm really a fake, some kind of fraud who isn't genuinely trans, just a wannabe girl

Omg you are so not alone in this...  This is probably the most frequent topic I discuss with my therapist.

For me, it's not so much about looks or physical appearance.  I'm fairly happy with that other than I don't look twenty anymore.  It's not that it's going to be hard or expensive though both are absolutely true.  I think more than anything I get so wrapped up in how people will feel about it.  I've always been one to not rock the boat, sacrifice what I want so family, friends.....whoever....can have what they want, even if they don't ask!  And I can't do that anymore, not now, not with this...  Because this isn't about only happiness, it's about living the rest of my life as a truth or a lie.  I'm tired of lying.  It's not healthy for me or anyone else really, even if it may be more comfortable at the time.  I just need to keep in mind that this is my life, not anyone else's.  I'm the one who needs to live it.  Each day I feel like I get a little better at reminding myself of that, it's not something that comes easily to me but I'm working on it.  :)




Start therapy:                            Late 2013
Start HRT:                                 April, 2014
Out everywhere and full time:      November 19, 2015
Name change (official):                            February 1, 2016
I'm a Mommy! (Again) :                             January 31, 2017
GCS consultation:                        February 17, 2017
GCS, Dr. Gallagher (Indianapolis, IN)  February 13, 2018
  •  

Hikari

The best thing I did to help me with thoughts of failure was planning things out to a really good outcome, then defining goals that were very easy to attain, and solicit advice from these easy goals from people I know are going to be supportive.

It has taken me quite some time of these easily attainable goals to build my confidence up, but now I really do get the feeling I can do this. I am going to keep building my confidence and eventually I will get to a point where I cannot be brought down by external situations. This is why I decided it was going to take me 18 months of hormones before I could consider going full time (even if boobs are really getting in the way of my time frame) because I really want to build up confidence in every possible way before I take the plunge so to speak.

For a while, I had some doubts about being fake, mainly because my dysphoric feelings came in waves, and between those waves I thought, maybe I could handle it. I realized though, really what was going on is I was trying desperately to make some sort of excuse to save me from all of the hard work, heartache, and change that goes along with transition. I thought about it like this, if it was as simple as snapping my fingers and being a girl, would I do it? Of course I would, so it isn't the gender that caused me concern it is transition itself, and and difficulty is kinda irrelevant since life itself is difficult. I am being authentic to myself by transitioning.
15 years on Susans, where has all the time gone?
  •  

Jennygirl

I absolutely had similar feelings, but for the most part decided it was best to keep it to myself and hope that it would be a temporary thing as I got farther along.

I think sometimes we trick ourselves into making something a reality by talking it into truth- especially pre-meditatively. It's easy to get bit by the bug and become overloaded with jealousy/bitterness/fear. Such a tricky road to follow, the whole transition thing is... especially when you are looking at the long path ahead and wondering if you'll ever "make it".

The best thing to do is go into it having zero expectations, but rather a heart filled with hope. Try to have fun and seek happiness no matter what stage you are at, and take the challenges on one by one. Smell the roses with each little victory, too. That will help garner an appreciation of how far you've come. There will always be something you can do to improve the quality of your life. Always. Keeping a clear head and allowing yourself enough mind-space to enjoy the small things will sail you through.
  •  

Newgirl Dani

I swear, there are some very awesome people here, I am never short of amazed.  Yeah I have had the same uncomfortable feelings, I think for me I spent so many years keeping the real me buried that I became an expert at self sabotage, and with each success at killing off the beauty in me I became more able to see my failure.  I'm waking up and so can you.  :icon_hug:  Dani
  •  

luna nyan

How do you walk a thousand miles?
One step at a time.  You will only fail if you give up and stop taking steps - whether it be an inch or a foot.

Look to the immediate issues and deal with that.  Then look at the next thing - in this way, you won't feel overwhelmed.  Don't lose your resolve, and don't forget to ask for help and support.  Amazing people only achieve amazing things with the help of a good team.

Keep moving forward,
Luna
Drifting down the river of life...
My 4+ years non-transitioning HRT experience
Ask me anything!  I promise you I know absolutely everything about nothing! :D
  •  

E-Brennan

Thanks for the slap across the face.  Feeling a bit better now.  Time to stop wallowing in self-pity and doubt and take it one step at a time.  And I'll try to enjoy the journey too - it's a huge nightmare at times, but there are moments where things are just so perfect for a fraction of a day that it makes all the miserable, stressful times worthwhile.

Quote from: Hikari on June 30, 2014, 05:57:35 PMI realized though, really what was going on is I was trying desperately to make some sort of excuse to save me from all of the hard work, heartache, and change that goes along with transition. I thought about it like this, if it was as simple as snapping my fingers and being a girl, would I do it? Of course I would, so it isn't the gender that caused me concern it is transition itself, and and difficulty is kinda irrelevant since life itself is difficult.

The highlighted part is extremely helpful.
  •  

Jessica Merriman

Quote from: __________ on July 01, 2014, 03:29:36 AM
Thanks for the slap across the face. 
And I missed my chance!  :eusa_doh:

Seriously, I felt that way until HRT and then things just fell into place. When my chemistry was correct these thoughts faded into non existence.
Quote from: Jennygirl on June 30, 2014, 06:21:03 PM
The best thing to do is go into it having zero expectations, but rather a heart filled with hope. Try to have fun and seek happiness no matter what stage you are at, and take the challenges on one by one. Smell the roses with each little victory, too. That will help garner an appreciation of how far you've come. There will always be something you can do to improve the quality of your life. Always. Keeping a clear head and allowing yourself enough mind-space to enjoy the small things will sail you through.
The Jedi master nailed it with this one! :)
  •  

rfhaas

Thanks all, this thread is really what I needed this morning. I have periods of feeling very selfish and why don't I just go back to doing "guy stuff". Thing is I'm still in the closet to everyone but my therapist.  I do a lot of guy stuff, last week I changed out the dishwasher.  I have to remember this about how I feel inside. I can't wait to start HRT, but I don't think I'll ever be a beauty queen. I just hope to be as presentable as a women as possible and increase the warm tingly feeling I have gotten since I accepted myself after knowing deep down what was up with me since second grade.
  •  

Murrelet

Wow I'm really glad I read this thread.

Seriously good advice in here.

everyday I'm scared. sad. glad. brave. thankful.

But always truthful. Now. and that is the best feeling. as my heart now feels like it really is my own now.

Come what may.

and hey rfhaas,

I'm pretty into mechanical too. and like it :)

You don't have to be a cartoonish woman caricature. Plenty of women can swap out a dishwasher ya know.

Jade
  •  

E-Brennan

Quote from: Jessica Merriman on July 01, 2014, 03:59:28 AMI felt that way until HRT and then things just fell into place. When my chemistry was correct these thoughts faded into non existence.

That's what I'm hoping too - once the estrogen is added into the mix, things might become a little clearer.  And you're right about Jenny's mindset advice - that's something I should apply not just to transition, but to my finances, work, family struggles etc.

Thanks again to all.  Awesome, top-quality advice, tips and guidance from some of the nicest people on the internet, and everything I've read from each and every one of you has genuinely helped.  :)
  •  

RosieD

I recognise that feeling. I have found that it waxes and wanes and the only way to deal with it is to acknowledge its existence, let it know politely but firmly that you don't agree and wait for it to pass. I have been on HRT for about 10 1/2 months now and it hasn't entirely gone away, I had a mild episode earlier today as it goes. What I have noticed is that it waxes a little weaker and wanes a little further and a little longer each time. Lack of sleep seems to be the main contributing factor for me. Sleep well, eat well and enjoy life. Which is good advice regardless.

Rosie
Well that was fun! What's next?
  •  

Jennygirl

Quote from: Murrelet on July 01, 2014, 06:17:21 AM
You don't have to be a cartoonish woman caricature. Plenty of women can swap out a dishwasher ya know.

lol... +1 to this!

Last week I installed two reverse osmosis systems and an icemaker. I like to think that when we transition, we don't really transition out of that much beyond the visual aspect. Skills-wise, you just kind of get to add a bunch of new stuff ;D
  •  

Jess42

Quote from: Jennygirl on June 30, 2014, 06:21:03 PM
I absolutely had similar feelings, but for the most part decided it was best to keep it to myself and hope that it would be a temporary thing as I got farther along.

I think sometimes we trick ourselves into making something a reality by talking it into truth- especially pre-meditatively. It's easy to get bit by the bug and become overloaded with jealousy/bitterness/fear. Such a tricky road to follow, the whole transition thing is... especially when you are looking at the long path ahead and wondering if you'll ever "make it".

The best thing to do is go into it having zero expectations, but rather a heart filled with hope. Try to have fun and seek happiness no matter what stage you are at, and take the challenges on one by one. Smell the roses with each little victory, too. That will help garner an appreciation of how far you've come. There will always be something you can do to improve the quality of your life. Always. Keeping a clear head and allowing yourself enough mind-space to enjoy the small things will sail you through.

I hate to just quote someone else but I think that says it all and I in no way can add anything else.

Jenny, I think I told you before, I love your attitude and wish you could teach all of us how to have the same zest for life and outlook that you have. As a matter of fact I wish you could teach the rest of the world to see things how you do and have that attitude 'cause it might just end up being a little better place.
  •  

JoanneB

The ole 'WTF am I doing?' meltdown; My old friend. One whom I am so glad I have not met with for a good year or so now after almost never seeming to get away from him.

Lack of self esteem, guilt and especially shame are crippling factors to deal with. Pills are no panacea. Yes, HRT helped me, A LOT. Not nearly as much as my TG support group and a for real gender therapist. (Though a regular one did help a lot with all the baggage. It wasn't untill I relocated into an area where one was just a 15 minute drive vs 2 1/2 hours away I got to find out the difference first hand.)

It took time and hard work on myself before I achieved my life long dream of being seen as and accepted as a woman. During all that time I came realize that the real dream was to finally be happy happy being me, whoever or whatever that is.
.          (Pile Driver)  
                    |
                    |
                    ^
(ROCK) ---> ME <--- (HARD PLACE)
  •  

missymay

A successful transition, is the result of careful planning, and being completely honest with yourself.
  •