My surgeon had me using antibiotic ointment with gauze pads for about three weeks. I stopped covering my nipples last Friday which put me at three weeks and two days. And he said I could ween myself off the vest, or I could stop wearing all together. I chose to wear it to bed and keep it off during the day. My shirt does not bother my nipples. I can't even feel them, but I don't do too much moving around. It's the incisions that annoy me the most especially right under my arms. I wasn't given any instructions on incision care, and now I wish I had asked. Oh well. I can always call.