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Started by Alexi, July 24, 2014, 02:38:42 PM

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Alexi

I tried to change my hair earlier. I stood in front of a mirror and ignored my face as much as I could. I didn't get it to any state I liked and almost got a point of upsetting myself about it. I want to look more female, or less male, but I'm so worried I'm going to fail at it.

I feel trapped in my body. I'm in tears. I don't think I can do this.
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StevieAK

Be wary of anyone who is, not all of them understand non-binary, some even let their own personal feelings get in the way.
But you'll know right away is it isn't going to work, but at the same time, it can take a couple sessions to get it rolling.

Good advice...first therapist kept calling me he and thought I wanted to play dress up

Go to one who understands and respects you.

Everybody goes through "I can't do this" look at before ano after. There are some that came further than they ever imagined I'm sure.

Best wishes
Stevie
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Alexi

I'm in tears. I can't keep myself composed at all.
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StevieAK

Friend we have all filled buckets. Chill..you don't need to do it all at once...get a therapist..
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JulieBlair

Alexi,
Remember to breathe.  Stop trying to fix anything and breathe in for a count of three, hold for a count of three, exhale for a count of three.  Do it again and do it again.  You will feel calm coming into the chaos.  None of is us perfect, we are all human becomings.

Till you manage to get in to see someone, it will be almost impossible to change very much.

Self will cannot fix this, acceptance can.  Breath babe, it gets better, nothing stays the same for very long.  You are young and beautiful regardless of how you feel at the moment.  Breathe .....

Love,
Julie
I am my own best friend and my own worst enemy.  :D
Full Time 18 June 2014
Esprit can be found at http://espritconf.com/
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helen2010

Alexi

While we are not standing in your shoes, many of us have been in a very similar place.  It was this that caused many of us to take a step, to seek to understand and to address our situation.  The only thing that is certain is that if you do nothing then nothing will change.  Presentation and lives do not transform on a wish or a whim.  Work is required.  There is always a way forward.  There is no timetable or destination.  Set your pace and your direction.

Step back.  Breathe.  Look into your eyes.  Your soul is there.  Love your self.  You are beautiful.  You are unique and you are far stronger than you think.  You will move forward and your life will get better.  Believe and breathe.  Honor yourself.  Give yourself a chance then move forward.

We can listen, support and advise but we cannot do this for you.


Safe travels

Aisla
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Alexi

Has anybody else felt like disowning their body? It's hard to explain, but I don't feel attached to it sometimes. It's like I don't recognize it. I'm not sure if I feel comfortable with it but I know it'll take lots of work to become comfortable with it.

I think I've found a hairstyle I like and found some clothes to suit it too; best thing is is that I feel comfortable about those.
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JulieBlair

Being in the wrong body is what dysphoria is all about.  It's wrong, it doesn't fit, looking in the mirror is like a distorted illusion.  Almost killed me.  Acknowledging that was the first step to authenticity.  Take that one, knowing that your instincts are correct, and that a solution can be sought, and you are on your way to a different way of living.  It's both a scary hard thing and a good thing.
I am my own best friend and my own worst enemy.  :D
Full Time 18 June 2014
Esprit can be found at http://espritconf.com/
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helen2010

Quote from: Alexi on August 01, 2014, 06:05:32 PM
I think I've found a hairstyle I like and found some clothes to suit it too; best thing is is that I feel comfortable about those.
Alexi

Well done. Only up from here

Aisla
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Alexi

I'm struggling. I'm distressed beyond words.
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Jessica Merriman

You need a Therapist right now. Many have suggested it already and it needs to be your first step at this point. Until you confront your inner self and get it out in the open you will continue with these ups and downs. Hair tips will not work. Clothing tips will not work. Makeup tips will not work. You need to talk to a professional NOW if you ever hope to get these feelings under control. Most of us have been in your shoes and so we know what we are talking about. Please increase your search for a therapist as you are too close to the edge right now. At this point it is the only logical step you can take. You have us to come to and talk, but we can only do so much. Good luck.  :)
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mrs izzy

I am in a agreement with Jessica and others in therapist.

Nothing else matters if you do not enjoy those moments.

Gender therapist is the first step in this very hard and long path you are walking.

Do a search in your area for help.
Hugs
Mrs. Izzy
Trans lifeline US 877-565-8860 CAD 877-330-6366 http://www.translifeline.org/
"Those who matter will never judge, this is my given path to walk in life and you have no right to judge"

I used to be grounded but now I can fly.
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ativan

Alexi,.. You found a therapist, I am assuming you made an appointment.
Not to long ago, there was a person who repeatedly made new topics and always centered the conversations around themselves and their self pity.
Whenever we gave advice, this person chose to ignore it and turn the conversation into one of simply woe is me.
This went on for some time, and although quite a few people responded with kind and informational answers, that person chose to ignore them.
As time went on, less and less people responded.
Eventually, their story became one of new topics that were simply woe is me kind of thinking.
Even then we kept up with very kind, yet firm answers of what we thought were the best answers we had.
No matter what we said, we were ignored and there were new topics and then simply post after post of feel sorry for me, yet no real response to our comments other than to turn them around and elicit even more self pity.
It's still pretty raw for many of us, it wasn't that long ago. We all have our problems, some worse than others, but we do.
Before this turns into another version of being jealous of our lives, know that we work with people on their problems and do have certain expectations of trying to move forward.
I don't want this to turn into another self pity kind of conversation, some of us gave all we had and in return had our lives, based on an assumption of living the good life thrown back at us.
Please don't do this, losing people to their own grief and problems can be to much on us.
None of us, very few can tell you that everything is just fine with their lives.
We can give you the best advice that people who are struggling themselves can give, we live it everyday.
Your very first comments and several since have been asking for pity.
We understand that, we feel the same way at times, for some, all the time.
But telling you 'hugs' and telling you things will get better do nothing to actually get you to a better place, it's simply a recognition that you are having problems as well.
The advice to see a therapist was given because of some of your first comments.
It sounded like you had found one.
My question is, did you make an appointment? And how far away is it from today?
Struggling with your presentation will not help the feelings you're having, no matter how much you wish they would.
You need a solid foundation to be able to build on, to better achieve the things you are having a hard time with.
Your frustrations are in your way. You need a guide, someone who can help you find your way.
We're not therapists. We are people just like you, trying to find our way.
Our success stories and advice that works is because we have been there.
You're asking, in a sense, what you should do for a presentation. It can wait.
You need to dig into just what your frustrations are and find a direction with a therapist.
Many of us do, I see one every week as I have for the last five years.
Invaluable to me, I couldn't get through each week without her.
I'm losing her in a few more weeks and will start with a new one, but I won't be starting over.
I have a good foundation under me and will use that to work with my next therapist.
There is going to be a learning curve for us both until we know enough about each other to move forward with therapy once again.
In short, we all have our problems and until we have a foundation and have learned on the curve of each others lives, we don't know what else to say.
This, as weird as it might sound, can be a trigger for things that are even bigger problems for us.
It's why we seldom talk very much about how hard it is and concentrate on what the problems are and how are we going to move forward.
It's not our choice to turn from pity, it is a necessary thing to keep our own problems at a level we can deal with.
We know very little about you, we have very little to go on.
You need to open up and understand we will help, but we can't stop our own progress and have a pity party for each person who comes here.
Have you made an appointment? How soon is it? You need to keep the progress rolling forward so ours can too, if you need our help.
I know it's hard to talk about your personal life, but just saying you feel this or that in a down way gives us nothing to work with.
We're more than just a place to find sympathy, we are about support.
Real honest to goodness support that has real honest to goodness results.
I understand you are feeling down, but you have to give to get.
Why are you down? Not the easy answer, the real look at yourself and explain it to us answer.
It's not tough love, it's the only practical way we can help. We help by giving the best advice we have as a group.
We've banded together to get over the pity me and choose to move forward.
We want to help and help is getting you to move forward.
The question of 'what's it going to take' is not meant to be hard, it is practical and keeps our own problems from becoming harder.
We can't get to emotionally invested in you if you won't let us help you move forward.
What's it going to take?
It's an honest question to how you're feeling, a question we need the answer to, to be able to honestly help instead of emotionally dragging ourselves down to help you.
And we really honestly do want to help. Help us to help you. It's how it works here, we help each other.
We don't have a therapist on hand to answer the questions you need to move forward, but we do have some pretty smart people who do understand problems in their own way.
Sooner or later one of them is going to be true for you, but please give us more to work with here.
I hear a cry of pity and think this person is going to off themselves. That hurts to the very core of many of us here.
Don't be the trigger that that can cause this, be the person who wants to move forward.
We'll help you to move those mountains, but we can't do it alone, without your help.
You'd be surprised at what can be accomplished here by opening up a little and working with us to help you move forward, to stay on track, to move those mountains of crap that life is sometimes about.
We've been there and done that, and want to share.
That's what support is about, and we're good at it.
We want you to be good at it to, we get the bad feelings, we have them too. Everyday for some of us.
We keep on sharing and helping, just the same.
You get out of this what you put into it.
When is your appointment with the therapist you found?
That person I was talking about? We haven't given up on them, we're waiting for them to move forward so we can help.
They're still here, letting us know they are thinking on this. It's hard for them, it was hard on us. We all have our work cut out for us.
What are you going to do today to help yourself move forward?
Ativan
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Alexi

That hurt to read so I avoided responding.
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EchelonHunt

Yet you responded anyway.

Only to avoid answering any of the questions.

Ativan is wise, you could learn a few things from them. Ativan didn't write all that out with the intention of hurting you - no, Ativan only wants to help you, as they have helped many others before you.

The big bad world out there isn't going to care for your feelings. The big bad world won't think to apologize if they accidentally trample on your feelings.

That's how it is. That's life. It's called reality.

I've been called a freak, that I would be a mutilated woman, that nobody would hire me, that nobody would love me, that I would die alone ... all this from my family members lashing out in fear.

Yes, my family members.

If I had Ativan giving me advice when I was struggling at the bottom of the pit, it would sting but it would open my eyes to the truth.

Don't close your eyes - don't turn the other cheek.

Support is available always but not if you will avoid the problem. It's up to you now.
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ativan

It hurt to write it.
It also hurts me to read it again.
But it is an offer of a helping hand to help you move forward to a better place than you seem to have been.
Yah, it might be a tough read, but people here want to see you moving forward.
I do.
Writing it hurt because it also reveals that we all have our problems.
Not something that is easy to talk about in some ways, despite not being specific about them, it is hard.
But I want you to know that we can help you move forward in the ways that are of your own decision.
I fully expected to have many negative reactions to it, it was tough, and it was meant to be.
Sometimes it takes a little harder push than what a person is asking for, to help them move forward to even better ways that we can be of help.
It wasn't meant personally hurt you, but rather to let you know we can help you to a better place, in the ways we have learned from each other.

Still, I have heard that since it was written that you are indeed moving forward.
To hear that isn't a justification, it is indeed simply good to hear.
I take it that you are moving ahead with a therapist, which hopefully will be an asset on your journey in life.
I am sorry if it hurt, and I was aware of that when I wrote it.
It hurts in ways that are hard to define when all we have to go on are statements that cry out in agony.
Instead of sympathy, it was an attempt to help you by extending not just a helping hand, but to grab ahold and pull you up.
If you are indeed moving forward then it did accomplish what the intentions were, to help you step up and to move forward.
You have many people here who are ready to help you through these tough times.
Have you had your first appointment with your therapist yet?
Ativan
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Shantel

Quote from: Alexi on August 05, 2014, 10:07:30 AM
That hurt to read so I avoided responding.

The truth always hurts initially until we realize that we need to deal with things and become adults. We are all like extended family members here and Ativan is loaded with wisdom from having been through the crucible and having their own issues hammered on the anvil of life's harsh experience until the dross has fallen away and we can safely say that Ativan is regarded here by many as a wizened sage who cares for each of us in a compassionate and loving manner.

I haven't initially responded much to you Alexi, because though I've been around awhile I don't deal well with drama and resist commenting as it will only come out hurtful, but believe me I have been on your side cheering for you in hopes that you would wake up and pay attention to what's been offered here and then begin to take responsibility for yourself my moving ahead. You're not the only person that has come here and needed a compassionate attitude adjustment and no doubt you will not be the last. I hope that eventually you will be able to give someone else a lift and a little cyber hug too some day. My best to you Alexi!
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Alexi

I got a therapist. We're meeting in the afternoon.
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ativan

This indeed very good to hear!
Let us now how it went, after you have had time to reflect on it.
It is of course your personal choice to comment, but it is exciting to hear!
The first steps can sometimes feel like the horizon isn't getting any closer,
but know that they are some of the the biggest steps you will take in your continuing journey.
Be open and honest, give your therapist the chance to do the same.
Hoping they are a good fit for you,
Ativan
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Alexi

I didn't speak to for too long or about too much, or in too much detail. They asked me about how I felt about myself and the things I thought about myself. It lasted about an hour before making another appointment, but I was told not to expect too much yet. I felt nervous before I went to it, but I'd feel worried if I didn't feel that!
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