My Recommendation For Acne

[dingovega]

This is going to sound drastic, but my partner and I went on a ketogenic diet last year to lose a bunch of weight.  By cutting out gluten, any acne and especially our dandruff went away.  It was fantastic.  Even my odd dry skin condition got better.  Try it out! 

[Bimmer Guy]

This post had me very curious and I've spent the last 5 days following Magnus's recommendations. I don't have below/after pics and it's a little early for that but:

- Overall inflammation in my face has gone down
- The few spots I had cleared up by day 3
- Skin feels smoother, has a more natural sheen
- No acne on chest/shoulders/back (didn't have any to begin with, but I was expecting to get some having started T almost 2 weeks ago)

Did you do the olive oil step too, or just the hydrogen peroxide?

[FTMax]

Did you do the olive oil step too, or just the hydrogen peroxide?

Whole deal - epsom salt, hydrogen peroxide, and olive oil. I'm exfoliating every other day or every three days based on skin feel. Hydrogen peroxide and olive oil every day. I'm pretty rosy cheeked in general, and I usually had breakouts around periods. With this I've noticed that my skin is less red overall, and I've only gotten 1 pimple as a result of my period starting.

[Bimmer Guy]

Whole deal - epsom salt, hydrogen peroxide, and olive oil. I'm exfoliating every other day or every three days based on skin feel. Hydrogen peroxide and olive oil every day. I'm pretty rosy cheeked in general, and I usually had breakouts around periods. With this I've noticed that my skin is less red overall, and I've only gotten 1 pimple as a result of my period starting.

Great.  Thanks.