Quote from: BunnyBee on January 14, 2015, 09:44:37 AM
I always found that I felt the worst when I felt like I wasn't making any progress, so it could make you feel better to just do SOMETHING., even if it wasn't actually that helpful, you would feel like you moved forward in some way, even if only to conquer a fear and prove to yourself how serious you are about going through with all this. That can help.
That being said, I never went to a support group and I was fine without it. Idk if it would have helped or not, but prob not. So don't feel bad that you didn't go, but please do set small goals for yourself, little baby steps that you can accomplish and feel like you're making some progress. Maybe even try to go to the group next time. It could be ok to just sit and listen.
Yeah, that is really good advice. A lot of why I didn't want to go was because I had been depressed for a couple of weeks, and wasn't keeping my hygiene up, frankly. I had been shaving and moisturizing everything, and keep really clean, and shopping for cloths, and practicing for make-up and voice training, but then I hadn't done any of that, and didn't feel presentable, or the ambition to spend three hours grooming.
I feel much better now though, I am exercising again, and going to start the regiment up again, and get back to practicing with my make-up and voice training.
I'm going to try to be ready, and confident for the next one.