we are often our own worst critics. I too have these days, as alot of people do, although it may be hard I stand infront of the mirror and tell myself I love myself and whatever body part I might be despising that day, it helps shut the critic in your head up. I use to hate my hands, and now I tell myself all the time that I love them and oddly people now comment on how nice they are. The positive energy you throw out you get back. Chin up, stay positive and be kind to yourself xx
