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How important has therapy been to your transition

Started by stephaniec, May 18, 2015, 12:53:05 PM

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0 Members and 1 Guest are viewing this topic.

How inportant has therapy been for you

totally irrelevent could do without
9 (23.1%)
helpful , but not essential
4 (10.3%)
useful , but I would of prefered not to have
3 (7.7%)
a good guide in rough waters
6 (15.4%)
very useful learning tool and fun
4 (10.3%)
absolutely an essential tool not to be done without
13 (33.3%)

Total Members Voted: 39

Dodie

Therapy most important thing for me. Saved my life and let the girl live.
Dodie
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BunnyBee

Now that things have become more settled for me, I feel like I have a lot that would feel good to talk about which I feel is too self-indulgent to talk about with friends or whatever.  Speaking of transition itself, however, I was really clear about where this was going for me and my therapist just wanted me to talk it out while they sat there like a lump.  I didn't need to talk it out, I didn't have that much to say really--I needed to just get going.  I went to 4 sessions, they were mostly unhelpful, but I got my letter for HRT and that was the thing I needed.

If my therapist was more the type to push and help me I may have found that extremely helpful during that time, but sitting there taking notes and saying nothing was not helpful at all.  But, like I said at the beginning of this post, now it's a different story.   I would love to have somebody sit quietly while I got everything that I'm bothered with off my chest, which the subject of gender would be a part of, but mostly it's other things.
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Obfuskatie

Therapy hasn't been a focus so far 2 & 1/2 years into transition. I haven't needed a diagnosis, or counseling on what I already know to be true. To be perfectly honest, I've been afraid of having to prove my trans-ness.
I've been to many therapists for mundane stuff, like my parents divorce and general mental health. And though I have discussed gender identity stuff with my most recent psychiatrist, it hasn't been the main focus. I don't actually want to find a new therapist for trans stuff, but it'd be important to me that they had experience with gender issues because of how much trans issues can bleed into everything. In general, therapists have been a mixed bag for me.


     Hugs,
- Katie
Sent from my iPhone using Tapatalk



If people are what they eat, I really need to stop eating such neurotic food  :icon_shakefist:
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Eveline

When I started transition, I mistakenly thought therapy was required to begin HRT in California, and did a few Skype sessions.

As soon as I figured out "informed consent" was sufficient, that was the end of that. This board has been my therapy since then...
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ChiGirl

Therapy has been a huge help for me, but I've been very lucky to have great therapists.  My current therapist has helped save me.
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