Interesting views on Vit D.... since the ozone layer depletion news and rising Melanoma diagnosis', more and more people are staying out of the Sun... I can vouch for that too!
Anyway there have been noted slight increases in Ricketts Disease (according to my GP - Australia), also that in blood tests across the board there is a trend of vit D stores being reduced over the last 10 years or so... Not seen any records to support that tho..
Just thought I'd throw it out there...
I take Vit D supplements (Caltrate), and have done for quite a few years because I was getting low, although with later blood tests I have halved the intake over the last year or so and stores are still good!
I am not a lover of milk, only Skimmed in coffees, eat other dairy, but not in any reasonable quantities...
L Katy