Well you might be a bit anxious overall... no need for that... try to relax some and calm down... things will be all right.
Well concerning confidence, your therapist should work with you on that, too.
They will talk to you and help you understand yourself better. You can take steps you like, and this will give you confidence.
Confidence can also come from things you simply feel are right for you.
Take it step by step. Your next step is simply to get to a therapist. Just relax.
And if you want you might reread some of the answers, and keep to things that lift you up... that should help, too

Quote from: KellBelle14 on June 25, 2015, 02:17:02 PM
Just finished making up my nails they are shiny and cute. NO COLORS YET
Wow, see ? That can give you some confidence

hugs