Quote from: ChiGirl on June 17, 2015, 10:10:50 PM
Thanks, everyone. The only problem with therapy is that this happens at our therapy sessions, too. We rarely accomplish much.
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Well then this looks like a pattern.
You have expectations and she has expectations. Maybe both are of the opinion they are right and the other one should give in.
A solution could be if you would listen to the other and hear the other out. Both could talk about really underlying feelings and expectations. Often it stays on the surface with a lingering feeling underneath.
You might try to keep this in a non reproachful tone. Simply stating your needs and emotions. As soon as you lash out, the old pattern is restored.
Its completely ok to state ones needs and emotions. Its a different thing to be reproachful.
Its possible there is some feeling of guilt on your side... and that you have expectations.
You might talk about both. Same for her. There might be deep emotions coming up. So lashing out might not be a good idea.
You might reassure each other of your love, and that it can be done.
And if you for example would expect her to be supportive, you might say so. But not as expectation but as wish. That you'd hope she would support you.
And hear her out with what she would like to have... maybe there is a compromise possible.
If she lashes out you might say so, in a non reproachful way... like you feel hurt if she reacts like that.
Here could be some pointers stating being tg is biological, meaning its not a made up whim:
https://www.susans.org/forums/index.php/topic,180045.msg1658077.html#msg1658077 Baseline: not to go back into a pattern where you exchange hurtful things but really talk about underlying wishes and hopes. Its possible she does not talk about what really is an underlying factor... so asking and talking further might be necessary, if its felt this was not really all...
all if possible in an agreeable atmosphere, where the other is given a feeling they are understood....
and its possible to describe ones own emotions and reasons without being reproachful...
Well it might take some practise not to fall into the old pattern...
not answering right away but taking one or two deep breaths might help...
hugs