I have been on antidepressants for almost a year. I began to seriously workout a bit over that, starting around March last year. I did successfully lose about 5 kg including mass gain. On my heaviest, I weighted around 63-64 kg with the added muscle mass (yes, I'm a small guy), but I eventually managed to slim down to an average weight of 58-59 with the same mass, which I'd call a decent success. It took me several months but still not so bad. I did workout, mostly cardio, 3 times a week or so and kept up this routine. However, I began going on antidepressants around the end of the summer and within the span of some months, I changed to a different type because I experienced so many sexual problems it was unbearable. The first type didn't do anything concerning weight, but the second one was known for causing weight issues but had no associated sexual issues involved.
I am not taking a very large dose, only one pill a day. Could this still affect me to such a degree that it's making weight loss impossible? Because I have consistently gone to the gym pretty much at least 2-3 times a week and only skipped it over some weeks like that in a row and overall I try to eat somewhat healthy but I cannot seem to move up or down the scale at all unless I stop doing heavier workouts and I lose a lot of mass. At my lowest, I weighed 54 or so kg, until I bulked up some mass on my upper body. This has gone on for almost a year now and it's been frustrating that I do have such a regular workout routine but I didn't lose anything more than those initial 5 kg that I lost. You'd think that since I especially tend to focus on cardio, it would amount to something? But instead what seems to have happened is that I haven't really lost much fat, if at all. It's seriously frustrating seeing the time frame it's been going on but I just figured I gotta keep at it because what else can I do?
Then I just realized today that hey, the time frame when I began to really stop make any weight progress seems to somewhat coincide with when I changed to these new antidepressants that has weight gain as one of its associated effects. Could that be it? I don't take a big dose and I have been considering to quit taking it for quite some time now because my problems seem to be mostly gone and if anything, I think what I would need now would be something to help me cope when I gain my anxiety attacks due to high emotional stress which is something antidepressants can't help with to begin with.
Have others experienced something similar to this or this just me? Should I just quit my antidepressants and see what happens?